Gluten Free French Toast Bagels

The Greater Knead

Total Energy

330

kcal

84.02

% from carbs

3.65

% from protein

12.33

% from fats

In 128 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

69g

25.1%

Fiber

3g

10.7%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free French Toast Bagels

A typical serving 4.5 oz of Gluten Free French Toast Bagels (128 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free French Toast Bagels depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Gluten Free French Toast Bagels contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free French Toast Bagels depends on the ingredients exists in it. On average, 4.5 oz of Gluten Free French Toast Bagels (about 128 grams) contains approximately 3 grams of protein.

On average, 4.5 oz (about 128 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 128 grams) contains about 69 grams of carbohydrates.

Gluten Free French Toast Bagels contains approximately 3 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 4.5 oz Gluten Free French Toast Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.