Bagels, New York Style, Everything

The Greater Knead

6.01

% from protein

80.48

% from carbs

80.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
73.3
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
1.1%

Sodium, Na 122.2 mg
5.3%

Potassium, K 24.4 mg
0.5%

Total Carbohydrates 14.9 g
5.4%

Fiber 0.7 g
2.4%

Sugars 1.8 g
3.6%

Protein 1.1 g
2.2%

Vitamin D (D2 + D3) 0 UG

Calcium 8.9 mg

Iron 0.2 mg

Sugars, added 1.6 g

Bagels, New York Style, Everything Nutrients FAQs

Nutrients

What is the calorie content of Bagels, New York Style, Everything?

A typical serving 4.5 oz (128 grams) of Bagels, New York Style, Everything contains approximately 330 calories.

You can check the exact calorie content by logging Bagels, New York Style, Everything in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, New York Style, Everything have?

The amount of fat in Bagels, New York Style, Everything depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Bagels, New York Style, Everything contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, New York Style, Everything have?

The protein content in Bagels, New York Style, Everything depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Bagels, New York Style, Everything contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Bagels, New York Style, Everything, Download Nutribit app for healthier you!

How much sugar does a Bagels, New York Style, Everything have?

On average, 4.5 oz (128 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, New York Style, Everything.

How Much carbohydrates (carbs) is in Bagels, New York Style, Everything?

The amount of carbohydrates (carbs) in Bagels, New York Style, Everything depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagels, New York Style, Everything.

How Much Fiber is in Bagels, New York Style, Everything?

Bagels, New York Style, Everything contains approximately 3 grams of fiber in 4.5 oz (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, New York Style, Everything for healthier you!

What vitamins and minerals are in a Bagels, New York Style, Everything?

Bagels, New York Style, Everything contains following minerals:

  • Bagels, New York Style, Everything has 40mg of Calcium.
  • Bagels, New York Style, Everything has 550mg of Sodium, Na.
  • Bagels, New York Style, Everything has 110mg of Potassium, K.
  • Bagels, New York Style, Everything has 0.9mg of Iron.

General

Does Bagels, New York Style, Everything contain caffeine?

Bagels, New York Style, Everything does not contain any caffeine.

Does Bagels, New York Style, Everything contain alcohol?

Bagels, New York Style, Everything does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagels, New York Style, Everything?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, New York Style, Everything and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, New York Style, Everything quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, New York Style, Everything in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, New York Style, Everything and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, New York Style, Everything for free?

Yes! Since Bagels, New York Style, Everything contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, New York Style, Everything with water tracking feature?

Nutribit automatically calculates the water content of Bagels, New York Style, Everything and adds it to your daily hydration log. Simply log Bagels, New York Style, Everything in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, New York Style, Everything as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, New York Style, Everything and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, New York Style, Everything nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, New York Style, Everything data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagels, New York Style, Everything

Total Carbohydrates in Bagels, New York Style, Everything provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagels, New York Style, Everything are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagels, New York Style, Everything supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagels, New York Style, Everything aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagels, New York Style, Everything helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagels, New York Style, Everything help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagels, New York Style, Everything helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagels, New York Style, Everything can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagels, New York Style, Everything aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagels, New York Style, Everything help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagels, New York Style, Everything enhances brain function and helps improve memory and focus.

Glucose from Bagels, New York Style, Everything is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagels, New York Style, Everything boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagels, New York Style, Everything provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagels, New York Style, Everything promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagels, New York Style, Everything serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagels, New York Style, Everything improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagels, New York Style, Everything support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagels, New York Style, Everything helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagels, New York Style, Everything, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Bagels, New York Style, Everything supports fluid balance.

Maintains Fluid Balance in Bagels, New York Style, Everything helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagels, New York Style, Everything supports nerve function.

Supports Nerve Function in Bagels, New York Style, Everything helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagels, New York Style, Everything helps regulate blood pressure.

Regulates Blood Pressure in Bagels, New York Style, Everything helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagels, New York Style, Everything supports muscle function.

Aids Muscle Function in Bagels, New York Style, Everything helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagels, New York Style, Everything aids nutrient absorption.

Improves Nutrient Absorption in Bagels, New York Style, Everything assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagels, New York Style, Everything helps balance pH levels.

Balances pH Levels in Bagels, New York Style, Everything helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagels, New York Style, Everything supports bone health.

Supports Bone Health in Bagels, New York Style, Everything helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 4.5 oz Bagels, New York Style, Everything

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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