Broad Bean Seaweed
HTY
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
7g
10.8%
Saturated
2.5g
12.5%
Sodium, Na
180mg
7.8%
Potassium, K
210mg
4.5%
Total Carbohydrates
14g
5.1%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
7g
14%
Calcium, Ca
20mg
Iron, Fe
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Broad Bean Seaweed
How Many Calories Are in Broad Bean Seaweed?
How Many Calories Are in Broad Bean Seaweed?
How Much Fat Is in Broad Bean Seaweed?
How Much Fat Is in Broad Bean Seaweed?
How Much Protein is in Broad Bean Seaweed?
How Much Protein is in Broad Bean Seaweed?
How Much Sugar is in Broad Bean Seaweed?
How Much Sugar is in Broad Bean Seaweed?
How Much carbohydrates (carbs) is in Broad Bean Seaweed?
How Much carbohydrates (carbs) is in Broad Bean Seaweed?
How Much Fiber is in Broad Bean Seaweed?
How Much Fiber is in Broad Bean Seaweed?
Other items you may find helpful
How to burn 140 calories?
The amount of exercise required to burn off 20 pieces Broad Bean Seaweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.