Frozen Broad Bean in Shell

Unknown

39.29

% from protein

60.71

% from carbs

60.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 4 mg
0.2%
Potassium, K 390 mg
8.3%
Total Carbohydrates 17 g
6.2%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 11 g
22%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6 mg
Calcium 30 mg
Iron 0.5 mg

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Frozen Broad Bean in Shell Nutrients FAQs

Nutrients

What is the calorie content of Frozen Broad Bean in Shell?

A typical serving 1 cup (100 grams) of Frozen Broad Bean in Shell contains approximately 120 calories.

You can check the exact calorie content by logging Frozen Broad Bean in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Broad Bean in Shell have?

The amount of fat in Frozen Broad Bean in Shell depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Frozen Broad Bean in Shell contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Broad Bean in Shell have?

The protein content in Frozen Broad Bean in Shell depends on the ingredients exists in it. On average, 1 cup (100 grams) of Frozen Broad Bean in Shell contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Broad Bean in Shell, Download Nutribit app for healthier you!

How much sugar does a Frozen Broad Bean in Shell have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Broad Bean in Shell.

How Much carbohydrates (carbs) is in Frozen Broad Bean in Shell?

The amount of carbohydrates (carbs) in Frozen Broad Bean in Shell depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Broad Bean in Shell.

How Much Fiber is in Frozen Broad Bean in Shell?

Frozen Broad Bean in Shell contains approximately 4 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Broad Bean in Shell for healthier you!

What vitamins and minerals are in a Frozen Broad Bean in Shell?

Vitamins in Frozen Broad Bean in Shell:

  • Vitamin A:Frozen Broad Bean in Shell has 50 IU of Vitamin A.
  • Vitamin C:Frozen Broad Bean in Shell has 6 mg of Vitamin C.

Frozen Broad Bean in Shell contains following minerals:

  • Frozen Broad Bean in Shell has 30mg of Calcium.
  • Frozen Broad Bean in Shell has 4mg of Sodium, Na.
  • Frozen Broad Bean in Shell has 390mg of Potassium, K.
  • Frozen Broad Bean in Shell has 0.54mg of Iron.

General

Does Frozen Broad Bean in Shell contain caffeine?

Frozen Broad Bean in Shell does not contain any caffeine.

Does Frozen Broad Bean in Shell contain alcohol?

Frozen Broad Bean in Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Broad Bean in Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Broad Bean in Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Broad Bean in Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Broad Bean in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Broad Bean in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Broad Bean in Shell for free?

Yes! Since Frozen Broad Bean in Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Broad Bean in Shell with water tracking feature?

Nutribit automatically calculates the water content of Frozen Broad Bean in Shell and adds it to your daily hydration log. Simply log Frozen Broad Bean in Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Broad Bean in Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Broad Bean in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Broad Bean in Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Broad Bean in Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Broad Bean in Shell

Protein in Frozen Broad Bean in Shell supports building and repairing tissues.

Builds and repairs tissues in Frozen Broad Bean in Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frozen Broad Bean in Shell supports immune function.

Supports immune function in Frozen Broad Bean in Shell is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frozen Broad Bean in Shell helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frozen Broad Bean in Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frozen Broad Bean in Shell provides energy.

Provides energy in Frozen Broad Bean in Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frozen Broad Bean in Shell supports muscle growth and strength.

Supports muscle growth and strength in Frozen Broad Bean in Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frozen Broad Bean in Shell helps in weight management.

Helps in weight management in Frozen Broad Bean in Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frozen Broad Bean in Shell aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frozen Broad Bean in Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frozen Broad Bean in Shell supports bone health.

Supports bone health in Frozen Broad Bean in Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frozen Broad Bean in Shell improves skin, hair, and nails.

Improves skin, hair, and nails in Frozen Broad Bean in Shell is essential for the health and growth of hair, skin, and nails.

Protein in Frozen Broad Bean in Shell regulates blood sugar levels.

Regulates blood sugar levels in Frozen Broad Bean in Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Frozen Broad Bean in Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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