Crisp Broad Bean
Sea Wave
22.54
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Crisp Broad Bean Nutrients FAQs
Nutrients
- Crisp Broad Bean has 14mg of Calcium.
- Crisp Broad Bean has 88mg of Sodium, Na.
- Crisp Broad Bean has 100mg of Potassium, K.
- Crisp Broad Bean has 1mg of Iron.
What is the calorie content of Crisp Broad Bean?
A typical serving 0.4 cup (30 grams) of Crisp Broad Bean contains approximately 146 calories.
You can check the exact calorie content by logging Crisp Broad Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crisp Broad Bean have?
The amount of fat in Crisp Broad Bean depends on the ingredients and preparation method. On average, one serving 0.4 cup (30 grams) of Crisp Broad Bean contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crisp Broad Bean have?
The protein content in Crisp Broad Bean depends on the ingredients exists in it. On average, 0.4 cup (30 grams) of Crisp Broad Bean contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crisp Broad Bean, Download Nutribit app for healthier you!
How much sugar does a Crisp Broad Bean have?
On average, 0.4 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp Broad Bean.
How Much carbohydrates (carbs) is in Crisp Broad Bean?
The amount of carbohydrates (carbs) in Crisp Broad Bean depends on its serving size and preparation. On average, 0.4 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crisp Broad Bean.
How Much Fiber is in Crisp Broad Bean?
Crisp Broad Bean contains approximately 3 grams of fiber in 0.4 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp Broad Bean for healthier you!
What vitamins and minerals are in a Crisp Broad Bean?
Crisp Broad Bean contains following minerals:
General
Does Crisp Broad Bean contain caffeine?
Crisp Broad Bean does not contain any caffeine.
Does Crisp Broad Bean contain alcohol?
Crisp Broad Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crisp Broad Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Broad Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crisp Broad Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crisp Broad Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Broad Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crisp Broad Bean for free?
Yes absolutely, Since Crisp Broad Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crisp Broad Bean with water tracking feature?
Crisp Broad Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crisp Broad Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crisp Broad Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crisp Broad Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crisp Broad Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crisp Broad Bean
Protein in Crisp Broad Bean supports building and repairing tissues.
Builds and repairs tissues in Crisp Broad Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crisp Broad Bean supports immune function.
Supports immune function in Crisp Broad Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crisp Broad Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crisp Broad Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crisp Broad Bean provides energy.
Provides energy in Crisp Broad Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crisp Broad Bean supports muscle growth and strength.
Supports muscle growth and strength in Crisp Broad Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crisp Broad Bean helps in weight management.
Helps in weight management in Crisp Broad Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crisp Broad Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crisp Broad Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crisp Broad Bean supports bone health.
Supports bone health in Crisp Broad Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crisp Broad Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Crisp Broad Bean is essential for the health and growth of hair, skin, and nails.
Protein in Crisp Broad Bean regulates blood sugar levels.
Regulates blood sugar levels in Crisp Broad Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 146 calories?
The amount of exercise required to burn off 0.4 cup Crisp Broad Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.