Bacon Ranch Protein Croutons

Shrewd Food

56.74

% from protein

11.35

% from carbs

11.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.1 g
0.2%

Cholesterol 0.1 mg
0%

Sodium, Na 7 mg
0.3%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0.1%

Protein 0.4 g
0.9%

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7 mg

Iron 0 mg

Sugars, added 0 g

Bacon Ranch Protein Croutons Nutrients FAQs

Nutrients

What is the calorie content of Bacon Ranch Protein Croutons?

A typical serving 23 croutons (15 grams) of Bacon Ranch Protein Croutons contains approximately 70 calories.

You can check the exact calorie content by logging Bacon Ranch Protein Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Ranch Protein Croutons have?

The amount of fat in Bacon Ranch Protein Croutons depends on the ingredients and preparation method. On average, one serving 23 croutons (15 grams) of Bacon Ranch Protein Croutons contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Ranch Protein Croutons have?

The protein content in Bacon Ranch Protein Croutons depends on the ingredients exists in it. On average, 23 croutons (15 grams) of Bacon Ranch Protein Croutons contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Ranch Protein Croutons, Download Nutribit app for healthier you!

How much sugar does a Bacon Ranch Protein Croutons have?

On average, 23 croutons (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Ranch Protein Croutons.

How Much carbohydrates (carbs) is in Bacon Ranch Protein Croutons?

The amount of carbohydrates (carbs) in Bacon Ranch Protein Croutons depends on its serving size and preparation. On average, 23 croutons (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Ranch Protein Croutons.

How Much Fiber is in Bacon Ranch Protein Croutons?

Bacon Ranch Protein Croutons contains approximately 0 grams of fiber in 23 croutons (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Ranch Protein Croutons for healthier you!

What vitamins and minerals are in a Bacon Ranch Protein Croutons?

Vitamins in Bacon Ranch Protein Croutons:

  • Vitamin D:Bacon Ranch Protein Croutons has 4 IU of Vitamin D.

Bacon Ranch Protein Croutons contains following minerals:

  • Bacon Ranch Protein Croutons has 160mg of Calcium.
  • Bacon Ranch Protein Croutons has 160mg of Sodium, Na.
  • Bacon Ranch Protein Croutons has 50mg of Potassium, K.
  • Bacon Ranch Protein Croutons has 0.1mg of Iron.

General

Does Bacon Ranch Protein Croutons contain caffeine?

Bacon Ranch Protein Croutons does not contain any caffeine.

Does Bacon Ranch Protein Croutons contain alcohol?

Bacon Ranch Protein Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Ranch Protein Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Ranch Protein Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Ranch Protein Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Ranch Protein Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Ranch Protein Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Ranch Protein Croutons for free?

Yes! Since Bacon Ranch Protein Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Ranch Protein Croutons with water tracking feature?

Nutribit automatically calculates the water content of Bacon Ranch Protein Croutons and adds it to your daily hydration log. Simply log Bacon Ranch Protein Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Ranch Protein Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Ranch Protein Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Ranch Protein Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Ranch Protein Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Ranch Protein Croutons

Protein in Bacon Ranch Protein Croutons supports building and repairing tissues.

Builds and repairs tissues in Bacon Ranch Protein Croutons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Ranch Protein Croutons supports immune function.

Supports immune function in Bacon Ranch Protein Croutons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Ranch Protein Croutons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Ranch Protein Croutons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Ranch Protein Croutons provides energy.

Provides energy in Bacon Ranch Protein Croutons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Ranch Protein Croutons supports muscle growth and strength.

Supports muscle growth and strength in Bacon Ranch Protein Croutons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Ranch Protein Croutons helps in weight management.

Helps in weight management in Bacon Ranch Protein Croutons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Ranch Protein Croutons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Ranch Protein Croutons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Ranch Protein Croutons supports bone health.

Supports bone health in Bacon Ranch Protein Croutons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Ranch Protein Croutons improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Ranch Protein Croutons is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Ranch Protein Croutons regulates blood sugar levels.

Regulates blood sugar levels in Bacon Ranch Protein Croutons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bacon Ranch Protein Croutons supports bone health.

Calcium in Bacon Ranch Protein Croutons is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon Ranch Protein Croutons supports muscle function.

Calcium in Bacon Ranch Protein Croutons plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon Ranch Protein Croutons supports heart health.

Calcium in Bacon Ranch Protein Croutons helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon Ranch Protein Croutons supports nerve transmission.

Calcium in Bacon Ranch Protein Croutons is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon Ranch Protein Croutons supports blood clotting.

Calcium in Bacon Ranch Protein Croutons is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon Ranch Protein Croutons supports hormonal secretion.

Calcium in Bacon Ranch Protein Croutons regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon Ranch Protein Croutons supports weight management.

Calcium in Bacon Ranch Protein Croutons may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon Ranch Protein Croutons supports dental health.

Calcium in Bacon Ranch Protein Croutons strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon Ranch Protein Croutons supports blood pressure regulation.

Calcium in Bacon Ranch Protein Croutons, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 23 croutons Bacon Ranch Protein Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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