Oat & Berry Protein Cookies

Shrewd Food

Total Energy

200

kcal

51.28

% from carbs

16.41

% from protein

32.31

% from fats

In 46 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

150mg

6.5%

Potassium, K

94mg

2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat & Berry Protein Cookies

A typical serving 1.65 oz of Oat & Berry Protein Cookies (46 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat & Berry Protein Cookies depends on the ingredients and preparation method. On average, one serving 1.65 oz (46 grams) of Oat & Berry Protein Cookies contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat & Berry Protein Cookies depends on the ingredients exists in it. On average, 1.65 oz of Oat & Berry Protein Cookies (about 46 grams) contains approximately 8 grams of protein.

On average, 1.65 oz (about 46 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.65 oz (about 46 grams) contains about 25 grams of carbohydrates.

Oat & Berry Protein Cookies contains approximately 2 grams of fiber in 1.65 oz (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1.65 oz Oat & Berry Protein Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.