Peak's Cobb Salad
Peak Refreshments
13.53
% from protein12.56
% from carbs12.56
% from fatNutrition Facts
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Peak's Cobb Salad Nutrients FAQs
Nutrients
- Peak's Cobb Salad has 979mg of Sodium, Na.
What is the calorie content of Peak's Cobb Salad?
A typical serving 1 serving of Peak's Cobb Salad contains approximately 407 calories.
You can check the exact calorie content by logging Peak's Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peak's Cobb Salad have?
The amount of fat in Peak's Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Peak's Cobb Salad contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peak's Cobb Salad have?
The protein content in Peak's Cobb Salad depends on the ingredients exists in it. On average, 1 serving of Peak's Cobb Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Peak's Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Peak's Cobb Salad have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peak's Cobb Salad.
How Much carbohydrates (carbs) is in Peak's Cobb Salad?
The amount of carbohydrates (carbs) in Peak's Cobb Salad depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peak's Cobb Salad.
How Much Fiber is in Peak's Cobb Salad?
Peak's Cobb Salad contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peak's Cobb Salad for healthier you!
What vitamins and minerals are in a Peak's Cobb Salad?
Peak's Cobb Salad contains following minerals:
General
Does Peak's Cobb Salad contain caffeine?
Peak's Cobb Salad does not contain any caffeine.
Does Peak's Cobb Salad contain alcohol?
Peak's Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peak's Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peak's Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peak's Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peak's Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peak's Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peak's Cobb Salad for free?
Yes! Since Peak's Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peak's Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Peak's Cobb Salad and adds it to your daily hydration log. Simply log Peak's Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peak's Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peak's Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peak's Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peak's Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peak's Cobb Salad
Protein in Peak's Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Peak's Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peak's Cobb Salad supports immune function.
Supports immune function in Peak's Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peak's Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peak's Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peak's Cobb Salad provides energy.
Provides energy in Peak's Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peak's Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Peak's Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peak's Cobb Salad helps in weight management.
Helps in weight management in Peak's Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peak's Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peak's Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peak's Cobb Salad supports bone health.
Supports bone health in Peak's Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peak's Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Peak's Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Peak's Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Peak's Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peak's Cobb Salad supports fluid balance.
Maintains Fluid Balance in Peak's Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peak's Cobb Salad supports nerve function.
Supports Nerve Function in Peak's Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peak's Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Peak's Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peak's Cobb Salad supports muscle function.
Aids Muscle Function in Peak's Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peak's Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Peak's Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peak's Cobb Salad helps balance pH levels.
Balances pH Levels in Peak's Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peak's Cobb Salad supports bone health.
Supports Bone Health in Peak's Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 407 calories?
The amount of exercise required to burn off 1 serving Peak's Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.