Premium Yellowfin Tuna Chunks, in Oil

Century Tuna

Total Energy

120

kcal

19.67

% from carbs

36.07

% from protein

44.26

% from fats

In 56 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Yellowfin Tuna Chunks, in Oil

A typical serving 1 serving of Premium Yellowfin Tuna Chunks, in Oil (56 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Yellowfin Tuna Chunks, in Oil depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Premium Yellowfin Tuna Chunks, in Oil contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Yellowfin Tuna Chunks, in Oil depends on the ingredients exists in it. On average, 1 serving of Premium Yellowfin Tuna Chunks, in Oil (about 56 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 56 grams) contains about 6 grams of carbohydrates.

Premium Yellowfin Tuna Chunks, in Oil contains approximately 0 grams of fiber in 1 serving (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 serving Premium Yellowfin Tuna Chunks, in Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.