Yellowfin Tuna in Oil

Van Camp's

Total Energy

160

kcal

0

% from carbs

40.72

% from protein

59.28

% from fats

In 62 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

280mg

12.2%

Protein

17g

34%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellowfin Tuna in Oil

A typical serving 1 can drained of Yellowfin Tuna in Oil (62 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellowfin Tuna in Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (62 grams) of Yellowfin Tuna in Oil contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellowfin Tuna in Oil depends on the ingredients exists in it. On average, 1 can drained of Yellowfin Tuna in Oil (about 62 grams) contains approximately 17 grams of protein.

On average, 1 can drained (about 62 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 62 grams) contains about 0 grams of carbohydrates.

Yellowfin Tuna in Oil contains approximately 0 grams of fiber in 1 can drained (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 can drained Yellowfin Tuna in Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.