Filo Wrapped Shrimp, with Fresh Thai Basil

Ultra Natural

Total Energy

147

kcal

35.62

% from carbs

27.4

% from protein

36.99

% from fats

In 65 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

70mg

23.3%

Sodium, Na

270mg

11.7%

Potassium, K

110mg

2.3%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filo Wrapped Shrimp, with Fresh Thai Basil

A typical serving 3 pieces of Filo Wrapped Shrimp, with Fresh Thai Basil (65 grams) contains approximately 147 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filo Wrapped Shrimp, with Fresh Thai Basil depends on the ingredients and preparation method. On average, one serving 3 pieces (65 grams) of Filo Wrapped Shrimp, with Fresh Thai Basil contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filo Wrapped Shrimp, with Fresh Thai Basil depends on the ingredients exists in it. On average, 3 pieces of Filo Wrapped Shrimp, with Fresh Thai Basil (about 65 grams) contains approximately 10 grams of protein.

On average, 3 pieces (about 65 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 65 grams) contains about 13 grams of carbohydrates.

Filo Wrapped Shrimp, with Fresh Thai Basil contains approximately 2 grams of fiber in 3 pieces (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 147 calories?

The amount of exercise required to burn off 3 pieces Filo Wrapped Shrimp, with Fresh Thai Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.