Spicy Thai Eggplant with Thai Basil

Trader Joe's

12.06

% from protein

56.28

% from carbs

56.28

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Sodium, Na 590 mg
25.7%

Potassium, K 290 mg
6.2%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0.8 mg

Sugars, added 0 g

Spicy Thai Eggplant with Thai Basil Nutrients FAQs

Nutrients

What is the calorie content of Spicy Thai Eggplant with Thai Basil?

A typical serving 1 cup (150 grams) of Spicy Thai Eggplant with Thai Basil contains approximately 100 calories.

You can check the exact calorie content by logging Spicy Thai Eggplant with Thai Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Thai Eggplant with Thai Basil have?

The amount of fat in Spicy Thai Eggplant with Thai Basil depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Spicy Thai Eggplant with Thai Basil contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Thai Eggplant with Thai Basil have?

The protein content in Spicy Thai Eggplant with Thai Basil depends on the ingredients exists in it. On average, 1 cup (150 grams) of Spicy Thai Eggplant with Thai Basil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Thai Eggplant with Thai Basil, Download Nutribit app for healthier you!

How much sugar does a Spicy Thai Eggplant with Thai Basil have?

On average, 1 cup (150 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Thai Eggplant with Thai Basil.

How Much carbohydrates (carbs) is in Spicy Thai Eggplant with Thai Basil?

The amount of carbohydrates (carbs) in Spicy Thai Eggplant with Thai Basil depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Thai Eggplant with Thai Basil.

How Much Fiber is in Spicy Thai Eggplant with Thai Basil?

Spicy Thai Eggplant with Thai Basil contains approximately 3 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Thai Eggplant with Thai Basil for healthier you!

What vitamins and minerals are in a Spicy Thai Eggplant with Thai Basil?

Spicy Thai Eggplant with Thai Basil contains following minerals:

  • Spicy Thai Eggplant with Thai Basil has 60mg of Calcium.
  • Spicy Thai Eggplant with Thai Basil has 590mg of Sodium, Na.
  • Spicy Thai Eggplant with Thai Basil has 290mg of Potassium, K.
  • Spicy Thai Eggplant with Thai Basil has 0.8mg of Iron.

General

Does Spicy Thai Eggplant with Thai Basil contain caffeine?

Spicy Thai Eggplant with Thai Basil does not contain any caffeine.

Does Spicy Thai Eggplant with Thai Basil contain alcohol?

Spicy Thai Eggplant with Thai Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Thai Eggplant with Thai Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Thai Eggplant with Thai Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Thai Eggplant with Thai Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Thai Eggplant with Thai Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Thai Eggplant with Thai Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Thai Eggplant with Thai Basil for free?

Yes! Since Spicy Thai Eggplant with Thai Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Thai Eggplant with Thai Basil with water tracking feature?

Nutribit automatically calculates the water content of Spicy Thai Eggplant with Thai Basil and adds it to your daily hydration log. Simply log Spicy Thai Eggplant with Thai Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Thai Eggplant with Thai Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Thai Eggplant with Thai Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Thai Eggplant with Thai Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Thai Eggplant with Thai Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Thai Eggplant with Thai Basil

Sodium, Na in Spicy Thai Eggplant with Thai Basil supports fluid balance.

Maintains Fluid Balance in Spicy Thai Eggplant with Thai Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Thai Eggplant with Thai Basil supports nerve function.

Supports Nerve Function in Spicy Thai Eggplant with Thai Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Thai Eggplant with Thai Basil helps regulate blood pressure.

Regulates Blood Pressure in Spicy Thai Eggplant with Thai Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Thai Eggplant with Thai Basil supports muscle function.

Aids Muscle Function in Spicy Thai Eggplant with Thai Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Thai Eggplant with Thai Basil aids nutrient absorption.

Improves Nutrient Absorption in Spicy Thai Eggplant with Thai Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Thai Eggplant with Thai Basil helps balance pH levels.

Balances pH Levels in Spicy Thai Eggplant with Thai Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Thai Eggplant with Thai Basil supports bone health.

Supports Bone Health in Spicy Thai Eggplant with Thai Basil helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Spicy Thai Eggplant with Thai Basil

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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