All-Natural Tomato Basil Soup

Herban Fresh

Total Energy

250

kcal

30.38

% from carbs

5.06

% from protein

64.56

% from fats

In 241 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All-Natural Tomato Basil Soup

A typical serving 1 cup of All-Natural Tomato Basil Soup (241 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All-Natural Tomato Basil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of All-Natural Tomato Basil Soup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All-Natural Tomato Basil Soup depends on the ingredients exists in it. On average, 1 cup of All-Natural Tomato Basil Soup (about 241 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 241 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 18 grams of carbohydrates.

All-Natural Tomato Basil Soup contains approximately 3 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup All-Natural Tomato Basil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.