Baked Oat Slice, Golden Oat & Coconut

Carman's

Total Energy

163.4

kcal

44.88

% from carbs

5.18

% from protein

49.94

% from fats

In 35 g

% daily value

Total Fat

9g

13.8%

Saturated

6.9g

34.5%

Sodium, Na

61mg

2.7%

Total Carbohydrates

18.2g

6.6%

Fiber

2.3g

8.2%

Sugars

8.2g

16.4%

Protein

2.1g

4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Baked Oat Slice, Golden Oat & Coconut

A typical serving 35 g of Baked Oat Slice, Golden Oat & Coconut (35 grams) contains approximately 163.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Oat Slice, Golden Oat & Coconut depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Baked Oat Slice, Golden Oat & Coconut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Oat Slice, Golden Oat & Coconut depends on the ingredients exists in it. On average, 35 g of Baked Oat Slice, Golden Oat & Coconut (about 35 grams) contains approximately 2.1 grams of protein.

On average, 35 g (about 35 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g (about 35 grams) contains about 18.2 grams of carbohydrates.

Baked Oat Slice, Golden Oat & Coconut contains approximately 2.3 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Golden Oat & Coconut Oat Slice

Carman's

158 kcal

Oat Slice, Lemon & Coconut

Carman's

157 kcal

Cranberry & Blueberry Oat Slice

Carman's

155 kcal

Oat Slice, Dark Choc Chunks

Carman's

158 kcal

Oat Slice Belgian Chocolate Brownie

Carman's

156 kcal

Oat Slice Bar, Cranberry & Blueberry

Carman's

162 kcal

Oat Slice Bite, Belgian Chocolate Brownie

Carman's

93 kcal

Oat Slice, Belgian Chocolate Brownie, Dark Choc Chunks

Carman's

316 kcal

Low Sugar Lemon, White Choc & Coconut Slice

Carman's

96 kcal

Porridge, Golden Maple

Carman's

156 kcal

Crunchy Oat Clusters

Carman's

185 kcal

Caramel Aussie Oat Bar

Carman's

114 kcal

Choc Caramel Aussie Oat Bars

Carman's

114 kcal

Creamy Honey Aussie Oat Porridge

Carman's

158 kcal

Coconut Crunchy Clusters

Carman's

164 kcal

Apple Pie & Custard Aussie Oat Bar

Carman's

113 kcal

Apple Pie & Custard Aussie Oat Bars

Carman's

113 kcal

Brownie with Choc Aussie Oat Bars

Carman's

113 kcal

Brownie with Choc Aussie Oat Bar

Carman's

112 kcal

Crunchy Cluster's Baked Apple & Cinnamon

Carman's

182 kcal

Porridge - Almond, Coconut & Chia

Carman's

148 kcal

Porridge, Super Berry & Coconut

Carman's

150 kcal

Cherry & Coconut Bar, Dark Choc

Carman's

147 kcal

How to burn 163 calories?

The amount of exercise required to burn off 35 g Baked Oat Slice, Golden Oat & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.