Ground Kabob, Beef & Lamb

Mosul Kubba

33.54

% from protein

4.97

% from carbs

4.97

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
310
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Cholesterol 80 mg
26.7%

Sodium, Na 550 mg
23.9%

Potassium, K 294 mg
6.3%

Total Carbohydrates 4 g
1.5%

Protein 27 g
54%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1 mg

Sugars, added 0 g

Ground Kabob, Beef & Lamb Nutrients FAQs

Nutrients

What is the calorie content of Ground Kabob, Beef & Lamb?

A typical serving 1 piece (85 grams) of Ground Kabob, Beef & Lamb contains approximately 310 calories.

You can check the exact calorie content by logging Ground Kabob, Beef & Lamb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Kabob, Beef & Lamb have?

The amount of fat in Ground Kabob, Beef & Lamb depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Ground Kabob, Beef & Lamb contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Kabob, Beef & Lamb have?

The protein content in Ground Kabob, Beef & Lamb depends on the ingredients exists in it. On average, 1 piece (85 grams) of Ground Kabob, Beef & Lamb contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Kabob, Beef & Lamb, Download Nutribit app for healthier you!

How much sugar does a Ground Kabob, Beef & Lamb have?

On average, 1 piece (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Kabob, Beef & Lamb.

How Much carbohydrates (carbs) is in Ground Kabob, Beef & Lamb?

The amount of carbohydrates (carbs) in Ground Kabob, Beef & Lamb depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Kabob, Beef & Lamb.

How Much Fiber is in Ground Kabob, Beef & Lamb?

Ground Kabob, Beef & Lamb contains approximately 0 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Kabob, Beef & Lamb for healthier you!

What vitamins and minerals are in a Ground Kabob, Beef & Lamb?

Ground Kabob, Beef & Lamb contains following minerals:

  • Ground Kabob, Beef & Lamb has 550mg of Sodium, Na.
  • Ground Kabob, Beef & Lamb has 294mg of Potassium, K.
  • Ground Kabob, Beef & Lamb has 1mg of Iron.

General

Does Ground Kabob, Beef & Lamb contain caffeine?

Ground Kabob, Beef & Lamb does not contain any caffeine.

Does Ground Kabob, Beef & Lamb contain alcohol?

Ground Kabob, Beef & Lamb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Kabob, Beef & Lamb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Kabob, Beef & Lamb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Kabob, Beef & Lamb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Kabob, Beef & Lamb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Kabob, Beef & Lamb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Kabob, Beef & Lamb for free?

Yes absolutely, Since Ground Kabob, Beef & Lamb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Kabob, Beef & Lamb with water tracking feature?

Ground Kabob, Beef & Lamb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ground Kabob, Beef & Lamb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Kabob, Beef & Lamb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Kabob, Beef & Lamb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Kabob, Beef & Lamb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Kabob, Beef & Lamb

Protein in Ground Kabob, Beef & Lamb supports building and repairing tissues.

Builds and repairs tissues in Ground Kabob, Beef & Lamb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground Kabob, Beef & Lamb supports immune function.

Supports immune function in Ground Kabob, Beef & Lamb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground Kabob, Beef & Lamb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground Kabob, Beef & Lamb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground Kabob, Beef & Lamb provides energy.

Provides energy in Ground Kabob, Beef & Lamb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground Kabob, Beef & Lamb supports muscle growth and strength.

Supports muscle growth and strength in Ground Kabob, Beef & Lamb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground Kabob, Beef & Lamb helps in weight management.

Helps in weight management in Ground Kabob, Beef & Lamb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground Kabob, Beef & Lamb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground Kabob, Beef & Lamb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground Kabob, Beef & Lamb supports bone health.

Supports bone health in Ground Kabob, Beef & Lamb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ground Kabob, Beef & Lamb improves skin, hair, and nails.

Improves skin, hair, and nails in Ground Kabob, Beef & Lamb is essential for the health and growth of hair, skin, and nails.

Protein in Ground Kabob, Beef & Lamb regulates blood sugar levels.

Regulates blood sugar levels in Ground Kabob, Beef & Lamb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ground Kabob, Beef & Lamb supports fluid balance.

Maintains Fluid Balance in Ground Kabob, Beef & Lamb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ground Kabob, Beef & Lamb supports nerve function.

Supports Nerve Function in Ground Kabob, Beef & Lamb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ground Kabob, Beef & Lamb helps regulate blood pressure.

Regulates Blood Pressure in Ground Kabob, Beef & Lamb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ground Kabob, Beef & Lamb supports muscle function.

Aids Muscle Function in Ground Kabob, Beef & Lamb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ground Kabob, Beef & Lamb aids nutrient absorption.

Improves Nutrient Absorption in Ground Kabob, Beef & Lamb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ground Kabob, Beef & Lamb helps balance pH levels.

Balances pH Levels in Ground Kabob, Beef & Lamb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ground Kabob, Beef & Lamb supports bone health.

Supports Bone Health in Ground Kabob, Beef & Lamb helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 piece Ground Kabob, Beef & Lamb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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