Beef Kabob
Sadaf
36.73
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Beef Kabob Nutrients FAQs
Nutrients
- Vitamin C:Beef Kabob has 1.2 mg of Vitamin C.
- Beef Kabob has 26mg of Calcium.
- Beef Kabob has 140mg of Sodium, Na.
- Beef Kabob has 1.08mg of Iron.
What is the calorie content of Beef Kabob?
A typical serving 1 kabob (51 grams) of Beef Kabob contains approximately 100 calories.
You can check the exact calorie content by logging Beef Kabob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Kabob have?
The amount of fat in Beef Kabob depends on the ingredients and preparation method. On average, one serving 1 kabob (51 grams) of Beef Kabob contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Kabob have?
The protein content in Beef Kabob depends on the ingredients exists in it. On average, 1 kabob (51 grams) of Beef Kabob contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Kabob, Download Nutribit app for healthier you!
How much sugar does a Beef Kabob have?
On average, 1 kabob (51 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Kabob.
How Much carbohydrates (carbs) is in Beef Kabob?
The amount of carbohydrates (carbs) in Beef Kabob depends on its serving size and preparation. On average, 1 kabob (51 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Kabob.
How Much Fiber is in Beef Kabob?
Beef Kabob contains approximately 0.5 grams of fiber in 1 kabob (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Kabob for healthier you!
What vitamins and minerals are in a Beef Kabob?
Vitamins in Beef Kabob:
Beef Kabob contains following minerals:
General
Does Beef Kabob contain caffeine?
Beef Kabob does not contain any caffeine.
Does Beef Kabob contain alcohol?
Beef Kabob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Kabob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Kabob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Kabob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Kabob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Kabob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Kabob for free?
Yes absolutely, Since Beef Kabob does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Kabob with water tracking feature?
Beef Kabob does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Kabob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Kabob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Kabob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Kabob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Kabob
Protein in Beef Kabob supports building and repairing tissues.
Builds and repairs tissues in Beef Kabob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Kabob supports immune function.
Supports immune function in Beef Kabob is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Kabob helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Kabob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Kabob provides energy.
Provides energy in Beef Kabob can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Kabob supports muscle growth and strength.
Supports muscle growth and strength in Beef Kabob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Kabob helps in weight management.
Helps in weight management in Beef Kabob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Kabob aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Kabob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Kabob supports bone health.
Supports bone health in Beef Kabob plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Kabob improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Kabob is essential for the health and growth of hair, skin, and nails.
Protein in Beef Kabob regulates blood sugar levels.
Regulates blood sugar levels in Beef Kabob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 kabob Beef Kabob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.