Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef

Mosul Kubba

Total Energy

240

kcal

4.98

% from carbs

46.47

% from protein

48.55

% from fats

In 118 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

95mg

31.7%

Sodium, Na

370mg

16.1%

Potassium, K

385mg

8.2%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

28g

56%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef

A typical serving 0.33 pie of Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef (118 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef depends on the ingredients and preparation method. On average, one serving 0.33 pie (118 grams) of Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef depends on the ingredients exists in it. On average, 0.33 pie of Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef (about 118 grams) contains approximately 28 grams of protein.

On average, 0.33 pie (about 118 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pie (about 118 grams) contains about 3 grams of carbohydrates.

Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef contains approximately 2 grams of fiber in 0.33 pie (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.33 pie Kubba of Wheat Cracked Wheat Stuffed with Layered Seasoned Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.