Fresh Ground Lamb
New Zealand Spring Lamb
42.93
% from protein0
% from carbs0
% from fatNutrition Facts
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Fresh Ground Lamb Nutrients FAQs
Nutrients
- Vitamin D:Fresh Ground Lamb has 16 IU of Vitamin D.
- Fresh Ground Lamb has 10mg of Calcium.
- Fresh Ground Lamb has 55mg of Sodium, Na.
- Fresh Ground Lamb has 320mg of Potassium, K.
- Fresh Ground Lamb has 2.1mg of Iron.
What is the calorie content of Fresh Ground Lamb?
A typical serving 4 oz (112 grams) of Fresh Ground Lamb contains approximately 210 calories.
You can check the exact calorie content by logging Fresh Ground Lamb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Ground Lamb have?
The amount of fat in Fresh Ground Lamb depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Fresh Ground Lamb contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Ground Lamb have?
The protein content in Fresh Ground Lamb depends on the ingredients exists in it. On average, 4 oz (112 grams) of Fresh Ground Lamb contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Ground Lamb, Download Nutribit app for healthier you!
How much sugar does a Fresh Ground Lamb have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Ground Lamb.
How Much carbohydrates (carbs) is in Fresh Ground Lamb?
The amount of carbohydrates (carbs) in Fresh Ground Lamb depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Ground Lamb.
How Much Fiber is in Fresh Ground Lamb?
Fresh Ground Lamb contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Ground Lamb for healthier you!
What vitamins and minerals are in a Fresh Ground Lamb?
Vitamins in Fresh Ground Lamb:
Fresh Ground Lamb contains following minerals:
General
Does Fresh Ground Lamb contain caffeine?
Fresh Ground Lamb does not contain any caffeine.
Does Fresh Ground Lamb contain alcohol?
Fresh Ground Lamb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Ground Lamb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Ground Lamb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Ground Lamb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Ground Lamb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Ground Lamb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Ground Lamb for free?
Yes absolutely, Since Fresh Ground Lamb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Ground Lamb with water tracking feature?
Fresh Ground Lamb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Ground Lamb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Ground Lamb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Ground Lamb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Ground Lamb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Ground Lamb
Protein in Fresh Ground Lamb supports building and repairing tissues.
Builds and repairs tissues in Fresh Ground Lamb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Ground Lamb supports immune function.
Supports immune function in Fresh Ground Lamb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Ground Lamb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Ground Lamb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Ground Lamb provides energy.
Provides energy in Fresh Ground Lamb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Ground Lamb supports muscle growth and strength.
Supports muscle growth and strength in Fresh Ground Lamb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Ground Lamb helps in weight management.
Helps in weight management in Fresh Ground Lamb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Ground Lamb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Ground Lamb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Ground Lamb supports bone health.
Supports bone health in Fresh Ground Lamb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Ground Lamb improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Ground Lamb is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Ground Lamb regulates blood sugar levels.
Regulates blood sugar levels in Fresh Ground Lamb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 4 oz Fresh Ground Lamb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.