Beef Kabob, Grilled Ground

Sadaf

Total Energy

100

kcal

8.16

% from carbs

36.73

% from protein

55.1

% from fats

In 51 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

31mg

10.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Kabob, Grilled Ground

A typical serving 1 kabob of Beef Kabob, Grilled Ground (51 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Kabob, Grilled Ground depends on the ingredients and preparation method. On average, one serving 1 kabob (51 grams) of Beef Kabob, Grilled Ground contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Kabob, Grilled Ground depends on the ingredients exists in it. On average, 1 kabob of Beef Kabob, Grilled Ground (about 51 grams) contains approximately 9 grams of protein.

On average, 1 kabob (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kabob (about 51 grams) contains about 2 grams of carbohydrates.

Beef Kabob, Grilled Ground contains approximately 0.5 grams of fiber in 1 kabob (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 kabob Beef Kabob, Grilled Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.