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White Kaiser Rolls

Walmart

140

kcal Energy

79.4%

% from carbs

14.2%

% from protein

6.4%

% from fats

In 1 slice

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 slice
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White Kaiser Rolls

Nutrients

What is the calorie content of White Kaiser Rolls?

A typical serving 1 slice of White Kaiser Rolls contains approximately 140 calories. You can check the exact calorie content by logging White Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Kaiser Rolls have?

The amount of fat in White Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of White Kaiser Rolls contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Kaiser Rolls have?

The protein content in White Kaiser Rolls depends on the ingredients exists in it. On average, 1 slice of White Kaiser Rolls (about null grams) contains approximately 5 grams of protein.

Is White Kaiser Rolls a good source of protein?

The protein content in White Kaiser Rolls depends on the ingredients exists in it. On average, 1 slice of White Kaiser Rolls (about null grams) contains approximately 5 grams of protein.

How much sugar does a White Kaiser Rolls have?

On average, 1 slice (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Kaiser Rolls contain added sugar?

On average, 1 slice (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Kaiser Rolls?

On average, 1 slice (about null grams) contains about 28 grams of carbohydrates.

How Much Fiber is in White Kaiser Rolls?

White Kaiser Rolls contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Kaiser Rolls?

White Kaiser Rolls contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Kaiser Rolls suitable for vegans?

White Kaiser Rolls contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Kaiser Rolls contain caffeine?

White Kaiser Rolls contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Kaiser Rolls contain alcohol?

White Kaiser Rolls contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Kaiser Rolls healthier?

White Kaiser Rolls contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Kaiser Rolls in Nutribit?

White Kaiser Rolls contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Kaiser Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Kaiser Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Kaiser Rolls for free?

Yes! Since White Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Kaiser Rolls with water tracking feature?

Nutribit automatically calculates the water content of White Kaiser Rolls and adds it to your daily hydration log. Simply log White Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Kaiser Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Kaiser Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!