Cuban Rolls
Walmart
15.69
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Cuban Rolls Nutrients FAQs
Nutrients
- Cuban Rolls has 200mg of Sodium, Na.
- Cuban Rolls has 1.8mg of Iron.
What is the calorie content of Cuban Rolls?
A typical serving 1 roll of Cuban Rolls contains approximately 100 calories.
You can check the exact calorie content by logging Cuban Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban Rolls have?
The amount of fat in Cuban Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Cuban Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban Rolls have?
The protein content in Cuban Rolls depends on the ingredients exists in it. On average, 1 roll of Cuban Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban Rolls, Download Nutribit app for healthier you!
How much sugar does a Cuban Rolls have?
On average, 1 roll contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Rolls.
How Much carbohydrates (carbs) is in Cuban Rolls?
The amount of carbohydrates (carbs) in Cuban Rolls depends on its serving size and preparation. On average, 1 roll contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban Rolls.
How Much Fiber is in Cuban Rolls?
Cuban Rolls contains approximately 1 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Rolls for healthier you!
What vitamins and minerals are in a Cuban Rolls?
Cuban Rolls contains following minerals:
General
Does Cuban Rolls contain caffeine?
Cuban Rolls does not contain any caffeine.
Does Cuban Rolls contain alcohol?
Cuban Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban Rolls for free?
Yes absolutely, Since Cuban Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban Rolls with water tracking feature?
Cuban Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cuban Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban Rolls
How to burn 100 calories?
The amount of exercise required to burn off 1 roll Cuban Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.