Ground Beef, Beef Heart & Beef Liver

Thousand Hills Lifetime Grazed

Total Energy

350

kcal

0

% from carbs

20.12

% from protein

79.88

% from fats

In 112 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

2g

Cholesterol

105mg

35%

Sodium, Na

80mg

3.5%

Potassium, K

260mg

5.5%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

2.3mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Beef, Beef Heart & Beef Liver

A typical serving 4 oz. of Ground Beef, Beef Heart & Beef Liver (112 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Beef, Beef Heart & Beef Liver depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Ground Beef, Beef Heart & Beef Liver contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Beef, Beef Heart & Beef Liver depends on the ingredients exists in it. On average, 4 oz. of Ground Beef, Beef Heart & Beef Liver (about 112 grams) contains approximately 17 grams of protein.

On average, 4 oz. (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 112 grams) contains about 0 grams of carbohydrates.

Ground Beef, Beef Heart & Beef Liver contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 4 oz. Ground Beef, Beef Heart & Beef Liver

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.