Beef Liver And Onions
Golden Corral
42.2
% from protein16.51
% from carbs16.51
% from fatNutrition Facts
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Beef Liver And Onions Nutrients FAQs
Nutrients
- Beef Liver And Onions has 300mg of Sodium, Na.
What is the calorie content of Beef Liver And Onions?
A typical serving 4 Oz (113 grams) of Beef Liver And Onions contains approximately 220 calories.
You can check the exact calorie content by logging Beef Liver And Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Liver And Onions have?
The amount of fat in Beef Liver And Onions depends on the ingredients and preparation method. On average, one serving 4 Oz (113 grams) of Beef Liver And Onions contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Liver And Onions have?
The protein content in Beef Liver And Onions depends on the ingredients exists in it. On average, 4 Oz (113 grams) of Beef Liver And Onions contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Liver And Onions, Download Nutribit app for healthier you!
How much sugar does a Beef Liver And Onions have?
On average, 4 Oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Liver And Onions.
How Much carbohydrates (carbs) is in Beef Liver And Onions?
The amount of carbohydrates (carbs) in Beef Liver And Onions depends on its serving size and preparation. On average, 4 Oz (113 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Liver And Onions.
How Much Fiber is in Beef Liver And Onions?
Beef Liver And Onions contains approximately 1 grams of fiber in 4 Oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Liver And Onions for healthier you!
What vitamins and minerals are in a Beef Liver And Onions?
Beef Liver And Onions contains following minerals:
General
Does Beef Liver And Onions contain caffeine?
Beef Liver And Onions does not contain any caffeine.
Does Beef Liver And Onions contain alcohol?
Beef Liver And Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Liver And Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Liver And Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Liver And Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Liver And Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Liver And Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Liver And Onions for free?
Yes! Since Beef Liver And Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Liver And Onions with water tracking feature?
Nutribit automatically calculates the water content of Beef Liver And Onions and adds it to your daily hydration log. Simply log Beef Liver And Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Liver And Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Liver And Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Liver And Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Liver And Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Liver And Onions
Protein in Beef Liver And Onions supports building and repairing tissues.
Builds and repairs tissues in Beef Liver And Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Liver And Onions supports immune function.
Supports immune function in Beef Liver And Onions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Liver And Onions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Liver And Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Liver And Onions provides energy.
Provides energy in Beef Liver And Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Liver And Onions supports muscle growth and strength.
Supports muscle growth and strength in Beef Liver And Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Liver And Onions helps in weight management.
Helps in weight management in Beef Liver And Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Liver And Onions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Liver And Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Liver And Onions supports bone health.
Supports bone health in Beef Liver And Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Liver And Onions improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Liver And Onions is essential for the health and growth of hair, skin, and nails.
Protein in Beef Liver And Onions regulates blood sugar levels.
Regulates blood sugar levels in Beef Liver And Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 4 Oz Beef Liver And Onions
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.