100% Fresh Milk
Baladna
21.84
% from protein32.08
% from carbs32.08
% from fatNutrition Facts
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100% Fresh Milk Nutrients FAQs
Nutrients
- Vitamin A:100% Fresh Milk has 385 IU of Vitamin A.
- Vitamin D:100% Fresh Milk has 160 IU of Vitamin D.
- 100% Fresh Milk has 162.5mg of Calcium.
What is the calorie content of 100% Fresh Milk?
A typical serving 100 g (100 grams) of 100% Fresh Milk contains approximately 59 calories.
You can check the exact calorie content by logging 100% Fresh Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Fresh Milk have?
The amount of fat in 100% Fresh Milk depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of 100% Fresh Milk contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Fresh Milk have?
The protein content in 100% Fresh Milk depends on the ingredients exists in it. On average, 100 g (100 grams) of 100% Fresh Milk contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Fresh Milk, Download Nutribit app for healthier you!
How much sugar does a 100% Fresh Milk have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Fresh Milk.
How Much carbohydrates (carbs) is in 100% Fresh Milk?
The amount of carbohydrates (carbs) in 100% Fresh Milk depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Fresh Milk.
How Much Fiber is in 100% Fresh Milk?
100% Fresh Milk contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Fresh Milk for healthier you!
What vitamins and minerals are in a 100% Fresh Milk?
Vitamins in 100% Fresh Milk:
100% Fresh Milk contains following minerals:
General
Does 100% Fresh Milk contain caffeine?
100% Fresh Milk does not contain any caffeine.
Does 100% Fresh Milk contain alcohol?
100% Fresh Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Fresh Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Fresh Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Fresh Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Fresh Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Fresh Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Fresh Milk for free?
Yes absolutely, Since 100% Fresh Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Fresh Milk with water tracking feature?
100% Fresh Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Fresh Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Fresh Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Fresh Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Fresh Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Fresh Milk
Vitamin D in 100% Fresh Milk supports bone health
Vitamin D in 100% Fresh Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in 100% Fresh Milk boosts the immune system
Vitamin D in 100% Fresh Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 100% Fresh Milk improves muscle function
Vitamin D in 100% Fresh Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 100% Fresh Milk promotes cardiovascular health
Vitamin D in 100% Fresh Milk may help regulate blood pressure and support overall heart health.
Vitamin D in 100% Fresh Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in 100% Fresh Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 100% Fresh Milk supports mental health
Vitamin D in 100% Fresh Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 100% Fresh Milk aids in weight management
Studies suggest Vitamin D in 100% Fresh Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in 100% Fresh Milk improves insulin sensitivity
Vitamin D in 100% Fresh Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 100% Fresh Milk supports prenatal health
Vitamin D in 100% Fresh Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in 100% Fresh Milk supports bone health.
Calcium in 100% Fresh Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 100% Fresh Milk supports muscle function.
Calcium in 100% Fresh Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 100% Fresh Milk supports heart health.
Calcium in 100% Fresh Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 100% Fresh Milk supports nerve transmission.
Calcium in 100% Fresh Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 100% Fresh Milk supports blood clotting.
Calcium in 100% Fresh Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 100% Fresh Milk supports hormonal secretion.
Calcium in 100% Fresh Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 100% Fresh Milk supports weight management.
Calcium in 100% Fresh Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 100% Fresh Milk supports dental health.
Calcium in 100% Fresh Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 100% Fresh Milk supports blood pressure regulation.
Calcium in 100% Fresh Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 59 calories?
The amount of exercise required to burn off 100 g 100% Fresh Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.