Cheese Snack, Sour Cream & Onion, Family Size

Parm Crisps

Total Energy

160

kcal

2.58

% from carbs

33.55

% from protein

63.87

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

370mg

16.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

Calcium, Ca

380mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Snack, Sour Cream & Onion, Family Size

A typical serving 19 crisps of Cheese Snack, Sour Cream & Onion, Family Size (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Snack, Sour Cream & Onion, Family Size depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Cheese Snack, Sour Cream & Onion, Family Size contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Snack, Sour Cream & Onion, Family Size depends on the ingredients exists in it. On average, 19 crisps of Cheese Snack, Sour Cream & Onion, Family Size (about 28 grams) contains approximately 13 grams of protein.

On average, 19 crisps (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 crisps (about 28 grams) contains about 1 grams of carbohydrates.

Cheese Snack, Sour Cream & Onion, Family Size contains approximately 0 grams of fiber in 19 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 19 crisps Cheese Snack, Sour Cream & Onion, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.