Cheese Snack, Sour Cream & Onion, Family Size
Parm Crisps
33.55
% from protein2.58
% from carbs2.58
% from fatNutrition Facts
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Cheese Snack, Sour Cream & Onion, Family Size Nutrients FAQs
Nutrients
- Cheese Snack, Sour Cream & Onion, Family Size has 380mg of Calcium.
- Cheese Snack, Sour Cream & Onion, Family Size has 370mg of Sodium, Na.
- Cheese Snack, Sour Cream & Onion, Family Size has 50mg of Potassium, K.
What is the calorie content of Cheese Snack, Sour Cream & Onion, Family Size?
A typical serving 19 crisps (28 grams) of Cheese Snack, Sour Cream & Onion, Family Size contains approximately 160 calories.
You can check the exact calorie content by logging Cheese Snack, Sour Cream & Onion, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Snack, Sour Cream & Onion, Family Size have?
The amount of fat in Cheese Snack, Sour Cream & Onion, Family Size depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Cheese Snack, Sour Cream & Onion, Family Size contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Snack, Sour Cream & Onion, Family Size have?
The protein content in Cheese Snack, Sour Cream & Onion, Family Size depends on the ingredients exists in it. On average, 19 crisps (28 grams) of Cheese Snack, Sour Cream & Onion, Family Size contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Snack, Sour Cream & Onion, Family Size, Download Nutribit app for healthier you!
How much sugar does a Cheese Snack, Sour Cream & Onion, Family Size have?
On average, 19 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Snack, Sour Cream & Onion, Family Size.
How Much carbohydrates (carbs) is in Cheese Snack, Sour Cream & Onion, Family Size?
The amount of carbohydrates (carbs) in Cheese Snack, Sour Cream & Onion, Family Size depends on its serving size and preparation. On average, 19 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Snack, Sour Cream & Onion, Family Size.
How Much Fiber is in Cheese Snack, Sour Cream & Onion, Family Size?
Cheese Snack, Sour Cream & Onion, Family Size contains approximately 0 grams of fiber in 19 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Snack, Sour Cream & Onion, Family Size for healthier you!
What vitamins and minerals are in a Cheese Snack, Sour Cream & Onion, Family Size?
Cheese Snack, Sour Cream & Onion, Family Size contains following minerals:
General
Does Cheese Snack, Sour Cream & Onion, Family Size contain caffeine?
Cheese Snack, Sour Cream & Onion, Family Size does not contain any caffeine.
Does Cheese Snack, Sour Cream & Onion, Family Size contain alcohol?
Cheese Snack, Sour Cream & Onion, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Snack, Sour Cream & Onion, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Snack, Sour Cream & Onion, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Snack, Sour Cream & Onion, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Snack, Sour Cream & Onion, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Snack, Sour Cream & Onion, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Snack, Sour Cream & Onion, Family Size for free?
Yes absolutely, Since Cheese Snack, Sour Cream & Onion, Family Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Snack, Sour Cream & Onion, Family Size with water tracking feature?
Cheese Snack, Sour Cream & Onion, Family Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Snack, Sour Cream & Onion, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Snack, Sour Cream & Onion, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Snack, Sour Cream & Onion, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Snack, Sour Cream & Onion, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Snack, Sour Cream & Onion, Family Size
Protein in Cheese Snack, Sour Cream & Onion, Family Size supports building and repairing tissues.
Builds and repairs tissues in Cheese Snack, Sour Cream & Onion, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Snack, Sour Cream & Onion, Family Size supports immune function.
Supports immune function in Cheese Snack, Sour Cream & Onion, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Snack, Sour Cream & Onion, Family Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Snack, Sour Cream & Onion, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Snack, Sour Cream & Onion, Family Size provides energy.
Provides energy in Cheese Snack, Sour Cream & Onion, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Snack, Sour Cream & Onion, Family Size supports muscle growth and strength.
Supports muscle growth and strength in Cheese Snack, Sour Cream & Onion, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Snack, Sour Cream & Onion, Family Size helps in weight management.
Helps in weight management in Cheese Snack, Sour Cream & Onion, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Snack, Sour Cream & Onion, Family Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Snack, Sour Cream & Onion, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Snack, Sour Cream & Onion, Family Size supports bone health.
Supports bone health in Cheese Snack, Sour Cream & Onion, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Snack, Sour Cream & Onion, Family Size improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Snack, Sour Cream & Onion, Family Size is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Snack, Sour Cream & Onion, Family Size regulates blood sugar levels.
Regulates blood sugar levels in Cheese Snack, Sour Cream & Onion, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports bone health.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports muscle function.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports heart health.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports nerve transmission.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports blood clotting.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports hormonal secretion.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports weight management.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports dental health.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size supports blood pressure regulation.
Calcium in Cheese Snack, Sour Cream & Onion, Family Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Snack, Sour Cream & Onion, Family Size supports fluid balance.
Maintains Fluid Balance in Cheese Snack, Sour Cream & Onion, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Snack, Sour Cream & Onion, Family Size supports nerve function.
Supports Nerve Function in Cheese Snack, Sour Cream & Onion, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Snack, Sour Cream & Onion, Family Size helps regulate blood pressure.
Regulates Blood Pressure in Cheese Snack, Sour Cream & Onion, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Snack, Sour Cream & Onion, Family Size supports muscle function.
Aids Muscle Function in Cheese Snack, Sour Cream & Onion, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Snack, Sour Cream & Onion, Family Size aids nutrient absorption.
Improves Nutrient Absorption in Cheese Snack, Sour Cream & Onion, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Snack, Sour Cream & Onion, Family Size helps balance pH levels.
Balances pH Levels in Cheese Snack, Sour Cream & Onion, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Snack, Sour Cream & Onion, Family Size supports bone health.
Supports Bone Health in Cheese Snack, Sour Cream & Onion, Family Size helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 19 crisps Cheese Snack, Sour Cream & Onion, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.