Sour Cream & Onion Cheese Snack
Parm Crisps
33.55
% from protein2.58
% from carbs2.58
% from fatNutrition Facts
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Sour Cream & Onion Cheese Snack Nutrients FAQs
Nutrients
- Sour Cream & Onion Cheese Snack has 380mg of Calcium.
- Sour Cream & Onion Cheese Snack has 370mg of Sodium, Na.
- Sour Cream & Onion Cheese Snack has 50mg of Potassium, K.
What is the calorie content of Sour Cream & Onion Cheese Snack?
A typical serving 19 crisps (28 grams) of Sour Cream & Onion Cheese Snack contains approximately 160 calories.
You can check the exact calorie content by logging Sour Cream & Onion Cheese Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream & Onion Cheese Snack have?
The amount of fat in Sour Cream & Onion Cheese Snack depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Sour Cream & Onion Cheese Snack contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream & Onion Cheese Snack have?
The protein content in Sour Cream & Onion Cheese Snack depends on the ingredients exists in it. On average, 19 crisps (28 grams) of Sour Cream & Onion Cheese Snack contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream & Onion Cheese Snack, Download Nutribit app for healthier you!
How much sugar does a Sour Cream & Onion Cheese Snack have?
On average, 19 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Cheese Snack.
How Much carbohydrates (carbs) is in Sour Cream & Onion Cheese Snack?
The amount of carbohydrates (carbs) in Sour Cream & Onion Cheese Snack depends on its serving size and preparation. On average, 19 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream & Onion Cheese Snack.
How Much Fiber is in Sour Cream & Onion Cheese Snack?
Sour Cream & Onion Cheese Snack contains approximately 0 grams of fiber in 19 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Cheese Snack for healthier you!
What vitamins and minerals are in a Sour Cream & Onion Cheese Snack?
Sour Cream & Onion Cheese Snack contains following minerals:
General
Does Sour Cream & Onion Cheese Snack contain caffeine?
Sour Cream & Onion Cheese Snack does not contain any caffeine.
Does Sour Cream & Onion Cheese Snack contain alcohol?
Sour Cream & Onion Cheese Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Cheese Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Cheese Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream & Onion Cheese Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Cheese Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Cheese Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Cheese Snack for free?
Yes absolutely, Since Sour Cream & Onion Cheese Snack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream & Onion Cheese Snack with water tracking feature?
Sour Cream & Onion Cheese Snack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sour Cream & Onion Cheese Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Cheese Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream & Onion Cheese Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream & Onion Cheese Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream & Onion Cheese Snack
Protein in Sour Cream & Onion Cheese Snack supports building and repairing tissues.
Builds and repairs tissues in Sour Cream & Onion Cheese Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sour Cream & Onion Cheese Snack supports immune function.
Supports immune function in Sour Cream & Onion Cheese Snack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sour Cream & Onion Cheese Snack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sour Cream & Onion Cheese Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sour Cream & Onion Cheese Snack provides energy.
Provides energy in Sour Cream & Onion Cheese Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sour Cream & Onion Cheese Snack supports muscle growth and strength.
Supports muscle growth and strength in Sour Cream & Onion Cheese Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sour Cream & Onion Cheese Snack helps in weight management.
Helps in weight management in Sour Cream & Onion Cheese Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sour Cream & Onion Cheese Snack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sour Cream & Onion Cheese Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sour Cream & Onion Cheese Snack supports bone health.
Supports bone health in Sour Cream & Onion Cheese Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sour Cream & Onion Cheese Snack improves skin, hair, and nails.
Improves skin, hair, and nails in Sour Cream & Onion Cheese Snack is essential for the health and growth of hair, skin, and nails.
Protein in Sour Cream & Onion Cheese Snack regulates blood sugar levels.
Regulates blood sugar levels in Sour Cream & Onion Cheese Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sour Cream & Onion Cheese Snack supports bone health.
Calcium in Sour Cream & Onion Cheese Snack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sour Cream & Onion Cheese Snack supports muscle function.
Calcium in Sour Cream & Onion Cheese Snack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sour Cream & Onion Cheese Snack supports heart health.
Calcium in Sour Cream & Onion Cheese Snack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sour Cream & Onion Cheese Snack supports nerve transmission.
Calcium in Sour Cream & Onion Cheese Snack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sour Cream & Onion Cheese Snack supports blood clotting.
Calcium in Sour Cream & Onion Cheese Snack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sour Cream & Onion Cheese Snack supports hormonal secretion.
Calcium in Sour Cream & Onion Cheese Snack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sour Cream & Onion Cheese Snack supports weight management.
Calcium in Sour Cream & Onion Cheese Snack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sour Cream & Onion Cheese Snack supports dental health.
Calcium in Sour Cream & Onion Cheese Snack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sour Cream & Onion Cheese Snack supports blood pressure regulation.
Calcium in Sour Cream & Onion Cheese Snack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sour Cream & Onion Cheese Snack supports fluid balance.
Maintains Fluid Balance in Sour Cream & Onion Cheese Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sour Cream & Onion Cheese Snack supports nerve function.
Supports Nerve Function in Sour Cream & Onion Cheese Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sour Cream & Onion Cheese Snack helps regulate blood pressure.
Regulates Blood Pressure in Sour Cream & Onion Cheese Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sour Cream & Onion Cheese Snack supports muscle function.
Aids Muscle Function in Sour Cream & Onion Cheese Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sour Cream & Onion Cheese Snack aids nutrient absorption.
Improves Nutrient Absorption in Sour Cream & Onion Cheese Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sour Cream & Onion Cheese Snack helps balance pH levels.
Balances pH Levels in Sour Cream & Onion Cheese Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sour Cream & Onion Cheese Snack supports bone health.
Supports Bone Health in Sour Cream & Onion Cheese Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 19 crisps Sour Cream & Onion Cheese Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.