Chocolate Chip Flapjack

Oatein

28.57

% from protein

46.7

% from carbs

46.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
134.2
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.8 g
4.2%
Sodium, Na 128 mg
5.6%
Total Carbohydrates 17 g
6.2%
Fiber 1.2 g
4.3%
Sugars 2 g
4%
Protein 10.4 g
20.8%

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Chocolate Chip Flapjack Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chip Flapjack?

A typical serving 1 serving (40 grams) of Chocolate Chip Flapjack contains approximately 134 calories.

You can check the exact calorie content by logging Chocolate Chip Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chip Flapjack have?

The amount of fat in Chocolate Chip Flapjack depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Chocolate Chip Flapjack contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chip Flapjack have?

The protein content in Chocolate Chip Flapjack depends on the ingredients exists in it. On average, 1 serving (40 grams) of Chocolate Chip Flapjack contains approximately 10.4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chip Flapjack, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chip Flapjack have?

On average, 1 serving (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chip Flapjack.

How Much carbohydrates (carbs) is in Chocolate Chip Flapjack?

The amount of carbohydrates (carbs) in Chocolate Chip Flapjack depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chip Flapjack.

How Much Fiber is in Chocolate Chip Flapjack?

Chocolate Chip Flapjack contains approximately 1.2 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chip Flapjack for healthier you!

What vitamins and minerals are in a Chocolate Chip Flapjack?

Chocolate Chip Flapjack contains following minerals:

  • Chocolate Chip Flapjack has 128mg of Sodium, Na.

General

Does Chocolate Chip Flapjack contain caffeine?

Chocolate Chip Flapjack does not contain any caffeine.

Does Chocolate Chip Flapjack contain alcohol?

Chocolate Chip Flapjack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chip Flapjack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chip Flapjack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chip Flapjack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chip Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chip Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chip Flapjack for free?

Yes! Since Chocolate Chip Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chip Flapjack with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chip Flapjack and adds it to your daily hydration log. Simply log Chocolate Chip Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chip Flapjack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chip Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chip Flapjack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chip Flapjack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chip Flapjack

Protein in Chocolate Chip Flapjack supports building and repairing tissues.

Builds and repairs tissues in Chocolate Chip Flapjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Chip Flapjack supports immune function.

Supports immune function in Chocolate Chip Flapjack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Chip Flapjack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Chip Flapjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Chip Flapjack provides energy.

Provides energy in Chocolate Chip Flapjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Chip Flapjack supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Chip Flapjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Chip Flapjack helps in weight management.

Helps in weight management in Chocolate Chip Flapjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Chip Flapjack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Chip Flapjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Chip Flapjack supports bone health.

Supports bone health in Chocolate Chip Flapjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Chip Flapjack improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Chip Flapjack is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Chip Flapjack regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Chip Flapjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 134 calories?

The amount of exercise required to burn off 1 serving Chocolate Chip Flapjack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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