Cookies & Cream Flapjack

Oatein

28.57

% from protein

46.7

% from carbs

46.7

% from fat

Cookies & Cream Flapjack Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Cream Flapjack?

A typical serving 1 serving (40 grams) of Cookies & Cream Flapjack contains approximately 134 calories.

You can check the exact calorie content by logging Cookies & Cream Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Cream Flapjack have?

The amount of fat in Cookies & Cream Flapjack depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Cookies & Cream Flapjack contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Cream Flapjack have?

The protein content in Cookies & Cream Flapjack depends on the ingredients exists in it. On average, 1 serving (40 grams) of Cookies & Cream Flapjack contains approximately 10.4 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Cream Flapjack, Download Nutribit app for healthier you!

How much sugar does a Cookies & Cream Flapjack have?

On average, 1 serving (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Flapjack.

How Much carbohydrates (carbs) is in Cookies & Cream Flapjack?

The amount of carbohydrates (carbs) in Cookies & Cream Flapjack depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Cream Flapjack.

How Much Fiber is in Cookies & Cream Flapjack?

Cookies & Cream Flapjack contains approximately 1.2 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Flapjack for healthier you!

What vitamins and minerals are in a Cookies & Cream Flapjack?

Cookies & Cream Flapjack contains following minerals:

  • Cookies & Cream Flapjack has 128mg of Sodium, Na.

General

Does Cookies & Cream Flapjack contain caffeine?

Cookies & Cream Flapjack does not contain any caffeine.

Does Cookies & Cream Flapjack contain alcohol?

Cookies & Cream Flapjack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Cream Flapjack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Flapjack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Cream Flapjack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Cream Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Cream Flapjack for free?

Yes! Since Cookies & Cream Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Cream Flapjack with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Cream Flapjack and adds it to your daily hydration log. Simply log Cookies & Cream Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Cream Flapjack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Cream Flapjack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Cream Flapjack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Cream Flapjack

Protein in Cookies & Cream Flapjack supports building and repairing tissues.

Builds and repairs tissues in Cookies & Cream Flapjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies & Cream Flapjack supports immune function.

Supports immune function in Cookies & Cream Flapjack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies & Cream Flapjack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies & Cream Flapjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies & Cream Flapjack provides energy.

Provides energy in Cookies & Cream Flapjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies & Cream Flapjack supports muscle growth and strength.

Supports muscle growth and strength in Cookies & Cream Flapjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies & Cream Flapjack helps in weight management.

Helps in weight management in Cookies & Cream Flapjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies & Cream Flapjack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies & Cream Flapjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies & Cream Flapjack supports bone health.

Supports bone health in Cookies & Cream Flapjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies & Cream Flapjack improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies & Cream Flapjack is essential for the health and growth of hair, skin, and nails.

Protein in Cookies & Cream Flapjack regulates blood sugar levels.

Regulates blood sugar levels in Cookies & Cream Flapjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 134 calories?

The amount of exercise required to burn off 1 serving Cookies & Cream Flapjack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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