Flapjack, Chocolate Chip Flavour
Higates
4.11
% from protein51.42
% from carbs51.42
% from fatNutrition Facts
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Flapjack, Chocolate Chip Flavour Nutrients FAQs
Nutrients
- Flapjack, Chocolate Chip Flavour has 240mg of Sodium, Na.
What is the calorie content of Flapjack, Chocolate Chip Flavour?
A typical serving 1 serving (100 grams) of Flapjack, Chocolate Chip Flavour contains approximately 458 calories.
You can check the exact calorie content by logging Flapjack, Chocolate Chip Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flapjack, Chocolate Chip Flavour have?
The amount of fat in Flapjack, Chocolate Chip Flavour depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Flapjack, Chocolate Chip Flavour contains approximately 22.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flapjack, Chocolate Chip Flavour have?
The protein content in Flapjack, Chocolate Chip Flavour depends on the ingredients exists in it. On average, 1 serving (100 grams) of Flapjack, Chocolate Chip Flavour contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Flapjack, Chocolate Chip Flavour, Download Nutribit app for healthier you!
How much sugar does a Flapjack, Chocolate Chip Flavour have?
On average, 1 serving (100 grams) contains about 24.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack, Chocolate Chip Flavour.
How Much carbohydrates (carbs) is in Flapjack, Chocolate Chip Flavour?
The amount of carbohydrates (carbs) in Flapjack, Chocolate Chip Flavour depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 58.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flapjack, Chocolate Chip Flavour.
How Much Fiber is in Flapjack, Chocolate Chip Flavour?
Flapjack, Chocolate Chip Flavour contains approximately 3.8 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjack, Chocolate Chip Flavour for healthier you!
What vitamins and minerals are in a Flapjack, Chocolate Chip Flavour?
Flapjack, Chocolate Chip Flavour contains following minerals:
General
Does Flapjack, Chocolate Chip Flavour contain caffeine?
Flapjack, Chocolate Chip Flavour does not contain any caffeine.
Does Flapjack, Chocolate Chip Flavour contain alcohol?
Flapjack, Chocolate Chip Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flapjack, Chocolate Chip Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack, Chocolate Chip Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flapjack, Chocolate Chip Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flapjack, Chocolate Chip Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack, Chocolate Chip Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flapjack, Chocolate Chip Flavour for free?
Yes! Since Flapjack, Chocolate Chip Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flapjack, Chocolate Chip Flavour with water tracking feature?
Nutribit automatically calculates the water content of Flapjack, Chocolate Chip Flavour and adds it to your daily hydration log. Simply log Flapjack, Chocolate Chip Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flapjack, Chocolate Chip Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack, Chocolate Chip Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flapjack, Chocolate Chip Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flapjack, Chocolate Chip Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flapjack, Chocolate Chip Flavour
Total Carbohydrates in Flapjack, Chocolate Chip Flavour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flapjack, Chocolate Chip Flavour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flapjack, Chocolate Chip Flavour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flapjack, Chocolate Chip Flavour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flapjack, Chocolate Chip Flavour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour aids weight management by helping you feel full longer.
Fiber-rich carbs from Flapjack, Chocolate Chip Flavour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour enhances brain function and helps improve memory and focus.
Glucose from Flapjack, Chocolate Chip Flavour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flapjack, Chocolate Chip Flavour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour promotes gut health by feeding beneficial gut bacteria.
Fiber in Flapjack, Chocolate Chip Flavour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flapjack, Chocolate Chip Flavour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flapjack, Chocolate Chip Flavour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flapjack, Chocolate Chip Flavour, help regulate blood pressure and reduce hypertension risk.
How to burn 458 calories?
The amount of exercise required to burn off 1 serving Flapjack, Chocolate Chip Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.