Asian Slaw Salad

Fit-Flavors

Total Energy

310

kcal

23.46

% from carbs

9.88

% from protein

66.67

% from fats

In 222 g

% daily value

Total Fat

24g

36.9%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Slaw Salad

A typical serving 1 meal of Asian Slaw Salad (222 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Slaw Salad depends on the ingredients and preparation method. On average, one serving 1 meal (222 grams) of Asian Slaw Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Slaw Salad depends on the ingredients exists in it. On average, 1 meal of Asian Slaw Salad (about 222 grams) contains approximately 8 grams of protein.

On average, 1 meal (about 222 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 222 grams) contains about 19 grams of carbohydrates.

Asian Slaw Salad contains approximately 6 grams of fiber in 1 meal (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 meal Asian Slaw Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.