Asian Cole Slaw
Ground Round
0
% from protein58.88
% from carbs58.88
% from fatNutrition Facts
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Asian Cole Slaw Nutrients FAQs
Nutrients
- Asian Cole Slaw has 360mg of Sodium, Na.
What is the calorie content of Asian Cole Slaw?
A typical serving 1 Side of Asian Cole Slaw contains approximately 200 calories.
You can check the exact calorie content by logging Asian Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Cole Slaw have?
The amount of fat in Asian Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 Side of Asian Cole Slaw contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Cole Slaw have?
The protein content in Asian Cole Slaw depends on the ingredients exists in it. On average, 1 Side of Asian Cole Slaw contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Cole Slaw, Download Nutribit app for healthier you!
How much sugar does a Asian Cole Slaw have?
On average, 1 Side contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Cole Slaw.
How Much carbohydrates (carbs) is in Asian Cole Slaw?
The amount of carbohydrates (carbs) in Asian Cole Slaw depends on its serving size and preparation. On average, 1 Side contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Cole Slaw.
How Much Fiber is in Asian Cole Slaw?
Asian Cole Slaw contains approximately 6 grams of fiber in 1 Side.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Cole Slaw for healthier you!
What vitamins and minerals are in a Asian Cole Slaw?
Asian Cole Slaw contains following minerals:
General
Does Asian Cole Slaw contain caffeine?
Asian Cole Slaw does not contain any caffeine.
Does Asian Cole Slaw contain alcohol?
Asian Cole Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Cole Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Cole Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Cole Slaw for free?
Yes absolutely, Since Asian Cole Slaw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Cole Slaw with water tracking feature?
Asian Cole Slaw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asian Cole Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Cole Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Cole Slaw
Fiber in Asian Cole Slaw supports digestion.
Fiber in Asian Cole Slaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Cole Slaw supports heart health.
Soluble fiber in Asian Cole Slaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Cole Slaw aids in weight management.
Fiber-rich foods in Asian Cole Slaw increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Cole Slaw regulates blood sugar.
Fiber in Asian Cole Slaw helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Cole Slaw promotes gut health.
Fiber in Asian Cole Slaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Cole Slaw lowers the risk of colon cancer.
A high-fiber diet from Asian Cole Slaw is linked to a reduced risk of colon cancer.
Fiber in Asian Cole Slaw improves skin health.
Fiber in Asian Cole Slaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Cole Slaw helps lower blood pressure.
Adequate fiber in Asian Cole Slaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Cole Slaw boosts immune function.
Fiber in Asian Cole Slaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Cole Slaw reduces the risk of type 2 diabetes.
Fiber in Asian Cole Slaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Asian Cole Slaw supports fluid balance.
Maintains Fluid Balance in Asian Cole Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Cole Slaw supports nerve function.
Supports Nerve Function in Asian Cole Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Cole Slaw helps regulate blood pressure.
Regulates Blood Pressure in Asian Cole Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Cole Slaw supports muscle function.
Aids Muscle Function in Asian Cole Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Cole Slaw aids nutrient absorption.
Improves Nutrient Absorption in Asian Cole Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Cole Slaw helps balance pH levels.
Balances pH Levels in Asian Cole Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Cole Slaw supports bone health.
Supports Bone Health in Asian Cole Slaw helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Side Asian Cole Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.