Asian Wonton Salad

Corner Bakery Cafe

Total Energy

500

kcal

41.22

% from carbs

31.3

% from protein

27.48

% from fats

In 1 Salad

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Cholesterol

75mg

25%

Sodium, Na

2720mg

118.3%

Total Carbohydrates

54g

19.6%

Fiber

5g

17.9%

Sugars

28g

56%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Wonton Salad

A typical serving 1 Salad of Asian Wonton Salad (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Wonton Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Asian Wonton Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Wonton Salad depends on the ingredients exists in it. On average, 1 Salad of Asian Wonton Salad (about null grams) contains approximately 41 grams of protein.

On average, 1 Salad (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 54 grams of carbohydrates.

Asian Wonton Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Salad Asian Wonton Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.