Asian Beef & Rice

Fit-Flavors

Total Energy

580

kcal

33.22

% from carbs

21.93

% from protein

44.85

% from fats

In 1 meal

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Cholesterol

105mg

35%

Sodium, Na

640mg

27.8%

Potassium, K

770mg

16.4%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

33g

66%

Calcium, Ca

65mg

Iron, Fe

5mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Beef & Rice

A typical serving 1 meal of Asian Beef & Rice (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Beef & Rice depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Asian Beef & Rice contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Beef & Rice depends on the ingredients exists in it. On average, 1 meal of Asian Beef & Rice (about null grams) contains approximately 33 grams of protein.

On average, 1 meal (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 50 grams of carbohydrates.

Asian Beef & Rice contains approximately 6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 meal Asian Beef & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.