Italian Veggie Meatballs
Fit-Flavors
14.21
% from protein53.81
% from carbs53.81
% from fatNutrition Facts
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Italian Veggie Meatballs Nutrients FAQs
Nutrients
- Vitamin A:Italian Veggie Meatballs has 6000 IU of Vitamin A.
- Vitamin C:Italian Veggie Meatballs has 27 mg of Vitamin C.
- Italian Veggie Meatballs has 130mg of Calcium.
- Italian Veggie Meatballs has 560mg of Sodium, Na.
- Italian Veggie Meatballs has 5.4mg of Iron.
What is the calorie content of Italian Veggie Meatballs?
A typical serving 1 meal (304 grams) of Italian Veggie Meatballs contains approximately 370 calories.
You can check the exact calorie content by logging Italian Veggie Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Veggie Meatballs have?
The amount of fat in Italian Veggie Meatballs depends on the ingredients and preparation method. On average, one serving 1 meal (304 grams) of Italian Veggie Meatballs contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Veggie Meatballs have?
The protein content in Italian Veggie Meatballs depends on the ingredients exists in it. On average, 1 meal (304 grams) of Italian Veggie Meatballs contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Veggie Meatballs, Download Nutribit app for healthier you!
How much sugar does a Italian Veggie Meatballs have?
On average, 1 meal (304 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Veggie Meatballs.
How Much carbohydrates (carbs) is in Italian Veggie Meatballs?
The amount of carbohydrates (carbs) in Italian Veggie Meatballs depends on its serving size and preparation. On average, 1 meal (304 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Veggie Meatballs.
How Much Fiber is in Italian Veggie Meatballs?
Italian Veggie Meatballs contains approximately 10 grams of fiber in 1 meal (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Veggie Meatballs for healthier you!
What vitamins and minerals are in a Italian Veggie Meatballs?
Vitamins in Italian Veggie Meatballs:
Italian Veggie Meatballs contains following minerals:
General
Does Italian Veggie Meatballs contain caffeine?
Italian Veggie Meatballs does not contain any caffeine.
Does Italian Veggie Meatballs contain alcohol?
Italian Veggie Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Veggie Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Veggie Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Veggie Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Veggie Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Veggie Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Veggie Meatballs for free?
Yes! Since Italian Veggie Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Veggie Meatballs with water tracking feature?
Nutribit automatically calculates the water content of Italian Veggie Meatballs and adds it to your daily hydration log. Simply log Italian Veggie Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Veggie Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Veggie Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Veggie Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Veggie Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Veggie Meatballs
Protein and Vitamin A in Italian Veggie Meatballs supports bone health.
Protein in Italian Veggie Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Veggie Meatballs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Italian Veggie Meatballs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Veggie Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Veggie Meatballs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Veggie Meatballs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Veggie Meatballs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Veggie Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Veggie Meatballs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Veggie Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Veggie Meatballs aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Veggie Meatballs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Veggie Meatballs enhances brain function and helps improve memory and focus.
Glucose from Italian Veggie Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Veggie Meatballs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Veggie Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Veggie Meatballs promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Veggie Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Veggie Meatballs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Veggie Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Veggie Meatballs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Veggie Meatballs, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Veggie Meatballs supports building and repairing tissues.
Builds and repairs tissues in Italian Veggie Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Veggie Meatballs supports immune function.
Supports immune function in Italian Veggie Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Veggie Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Veggie Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Veggie Meatballs provides energy.
Provides energy in Italian Veggie Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Veggie Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Italian Veggie Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Veggie Meatballs helps in weight management.
Helps in weight management in Italian Veggie Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Veggie Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Veggie Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Veggie Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Veggie Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Italian Veggie Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Italian Veggie Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Veggie Meatballs supports digestion.
Fiber in Italian Veggie Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Veggie Meatballs supports heart health.
Soluble fiber in Italian Veggie Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Veggie Meatballs aids in weight management.
Fiber-rich foods in Italian Veggie Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Veggie Meatballs regulates blood sugar.
Fiber in Italian Veggie Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Veggie Meatballs promotes gut health.
Fiber in Italian Veggie Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Veggie Meatballs lowers the risk of colon cancer.
A high-fiber diet from Italian Veggie Meatballs is linked to a reduced risk of colon cancer.
Fiber in Italian Veggie Meatballs improves skin health.
Fiber in Italian Veggie Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Veggie Meatballs helps lower blood pressure.
Adequate fiber in Italian Veggie Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Veggie Meatballs boosts immune function.
Fiber in Italian Veggie Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Veggie Meatballs reduces the risk of type 2 diabetes.
Fiber in Italian Veggie Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Italian Veggie Meatballs supports eye health.
Vitamin A in Italian Veggie Meatballs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Veggie Meatballs boosts immune function.
Vitamin A in Italian Veggie Meatballs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Veggie Meatballs promotes healthy skin.
Vitamin A in Italian Veggie Meatballs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Veggie Meatballs enhances reproductive health.
Vitamin A in Italian Veggie Meatballs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Veggie Meatballs reduces the risk of certain cancers.
Vitamin A in Italian Veggie Meatballs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Veggie Meatballs promotes healthy development during pregnancy.
Vitamin A in Italian Veggie Meatballs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Veggie Meatballs maintains healthy mucous membranes.
Vitamin A in Italian Veggie Meatballs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Veggie Meatballs improves wound healing.
Vitamin A in Italian Veggie Meatballs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Veggie Meatballs may reduce the risk of macular degeneration.
Vitamin A in Italian Veggie Meatballs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Italian Veggie Meatballs supports fluid balance.
Maintains Fluid Balance in Italian Veggie Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Veggie Meatballs supports nerve function.
Supports Nerve Function in Italian Veggie Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Veggie Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Italian Veggie Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Veggie Meatballs supports muscle function.
Aids Muscle Function in Italian Veggie Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Veggie Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Italian Veggie Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Veggie Meatballs helps balance pH levels.
Balances pH Levels in Italian Veggie Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Veggie Meatballs supports bone health.
Supports Bone Health in Italian Veggie Meatballs helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 meal Italian Veggie Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.