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Crab Rangoon

Common Food

370

kcal Energy

33.4%

% from carbs

10.8%

% from protein

55.8%

% from fats

In 1 Pieces

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Pieces
Calories
370

% Daily Value

Total Fat 23 g
35.4%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 95 mg
31.7%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crab Rangoon

Nutrients

What is the calorie content of Crab Rangoon?

A typical serving 4 Pieces of Crab Rangoon contains approximately 370 calories. You can check the exact calorie content by logging Crab Rangoon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Rangoon have?

The amount of fat in Crab Rangoon depends on the ingredients and preparation method. On average, one serving 4 Pieces (null grams) of Crab Rangoon contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Rangoon have?

The protein content in Crab Rangoon depends on the ingredients exists in it. On average, 4 Pieces of Crab Rangoon (about null grams) contains approximately 10 grams of protein.

Is Crab Rangoon a good source of protein?

The protein content in Crab Rangoon depends on the ingredients exists in it. On average, 4 Pieces of Crab Rangoon (about null grams) contains approximately 10 grams of protein.

How much sugar does a Crab Rangoon have?

On average, 4 Pieces (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crab Rangoon contain added sugar?

On average, 4 Pieces (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crab Rangoon?

On average, 4 Pieces (about null grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Crab Rangoon?

Crab Rangoon contains approximately 2 grams of fiber in 4 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crab Rangoon?

Crab Rangoon contains approximately 2 grams of fiber in 4 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crab Rangoon suitable for vegans?

Crab Rangoon contains approximately 2 grams of fiber in 4 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crab Rangoon contain caffeine?

Crab Rangoon contains approximately 2 grams of fiber in 4 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crab Rangoon contain alcohol?

Crab Rangoon contains approximately 2 grams of fiber in 4 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crab Rangoon healthier?

Crab Rangoon contains approximately 2 grams of fiber in 4 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crab Rangoon in Nutribit?

Crab Rangoon contains approximately 2 grams of fiber in 4 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crab Rangoon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Rangoon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Rangoon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Rangoon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Rangoon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Rangoon for free?

Yes! Since Crab Rangoon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Rangoon with water tracking feature?

Nutribit automatically calculates the water content of Crab Rangoon and adds it to your daily hydration log. Simply log Crab Rangoon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Rangoon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Rangoon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Rangoon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Rangoon data can be accessed offline in the Nutribit app anytime anywhere!