Blackcurrant Kefir Protein

Bio-tiful Dairy

60.52

% from protein

35.62

% from carbs

35.62

% from fat
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Nutrition Facts

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Serving size
In 130 g(130g)
Amount per serving
Calories
93.9
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
1%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 8.3 g
3%

Sugars 7.1 g
14.2%

Protein 14.1 g
28.2%

Blackcurrant Kefir Protein Nutrients FAQs

Nutrients

What is the calorie content of Blackcurrant Kefir Protein?

A typical serving 1 serving (130 grams) of Blackcurrant Kefir Protein contains approximately 94 calories.

You can check the exact calorie content by logging Blackcurrant Kefir Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackcurrant Kefir Protein have?

The amount of fat in Blackcurrant Kefir Protein depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of Blackcurrant Kefir Protein contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackcurrant Kefir Protein have?

The protein content in Blackcurrant Kefir Protein depends on the ingredients exists in it. On average, 1 serving (130 grams) of Blackcurrant Kefir Protein contains approximately 14.1 grams of protein.

Know your exact protein requirement and how much protein you get from Blackcurrant Kefir Protein, Download Nutribit app for healthier you!

How much sugar does a Blackcurrant Kefir Protein have?

On average, 1 serving (130 grams) contains about 7.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackcurrant Kefir Protein.

How Much carbohydrates (carbs) is in Blackcurrant Kefir Protein?

The amount of carbohydrates (carbs) in Blackcurrant Kefir Protein depends on its serving size and preparation. On average, 1 serving (130 grams) contains about 8.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackcurrant Kefir Protein.

How Much Fiber is in Blackcurrant Kefir Protein?

Blackcurrant Kefir Protein contains approximately 0 grams of fiber in 1 serving (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackcurrant Kefir Protein for healthier you!

What vitamins and minerals are in a Blackcurrant Kefir Protein?

Blackcurrant Kefir Protein contains following minerals:

  • Blackcurrant Kefir Protein has 20mg of Sodium, Na.

General

Does Blackcurrant Kefir Protein contain caffeine?

Blackcurrant Kefir Protein does not contain any caffeine.

Does Blackcurrant Kefir Protein contain alcohol?

Blackcurrant Kefir Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackcurrant Kefir Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackcurrant Kefir Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackcurrant Kefir Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackcurrant Kefir Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackcurrant Kefir Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackcurrant Kefir Protein for free?

Yes! Since Blackcurrant Kefir Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackcurrant Kefir Protein with water tracking feature?

Nutribit automatically calculates the water content of Blackcurrant Kefir Protein and adds it to your daily hydration log. Simply log Blackcurrant Kefir Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackcurrant Kefir Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackcurrant Kefir Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackcurrant Kefir Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackcurrant Kefir Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackcurrant Kefir Protein

Protein in Blackcurrant Kefir Protein supports building and repairing tissues.

Builds and repairs tissues in Blackcurrant Kefir Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blackcurrant Kefir Protein supports immune function.

Supports immune function in Blackcurrant Kefir Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blackcurrant Kefir Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blackcurrant Kefir Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blackcurrant Kefir Protein provides energy.

Provides energy in Blackcurrant Kefir Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blackcurrant Kefir Protein supports muscle growth and strength.

Supports muscle growth and strength in Blackcurrant Kefir Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blackcurrant Kefir Protein helps in weight management.

Helps in weight management in Blackcurrant Kefir Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blackcurrant Kefir Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blackcurrant Kefir Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blackcurrant Kefir Protein supports bone health.

Supports bone health in Blackcurrant Kefir Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blackcurrant Kefir Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Blackcurrant Kefir Protein is essential for the health and growth of hair, skin, and nails.

Protein in Blackcurrant Kefir Protein regulates blood sugar levels.

Regulates blood sugar levels in Blackcurrant Kefir Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 94 calories?

The amount of exercise required to burn off 1 serving Blackcurrant Kefir Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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