Cereal for Digestive Wellness, Bold Blueberry

Happy Inside

7.02

% from protein

77.19

% from carbs

77.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Sodium, Na 115 mg
5%

Total Carbohydrates 44 g
16%

Fiber 9 g
32.1%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Cereal for Digestive Wellness, Bold Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Cereal for Digestive Wellness, Bold Blueberry?

A typical serving 1 container (55 grams) of Cereal for Digestive Wellness, Bold Blueberry contains approximately 210 calories.

You can check the exact calorie content by logging Cereal for Digestive Wellness, Bold Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal for Digestive Wellness, Bold Blueberry have?

The amount of fat in Cereal for Digestive Wellness, Bold Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Cereal for Digestive Wellness, Bold Blueberry contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal for Digestive Wellness, Bold Blueberry have?

The protein content in Cereal for Digestive Wellness, Bold Blueberry depends on the ingredients exists in it. On average, 1 container (55 grams) of Cereal for Digestive Wellness, Bold Blueberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal for Digestive Wellness, Bold Blueberry, Download Nutribit app for healthier you!

How much sugar does a Cereal for Digestive Wellness, Bold Blueberry have?

On average, 1 container (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal for Digestive Wellness, Bold Blueberry.

How Much carbohydrates (carbs) is in Cereal for Digestive Wellness, Bold Blueberry?

The amount of carbohydrates (carbs) in Cereal for Digestive Wellness, Bold Blueberry depends on its serving size and preparation. On average, 1 container (55 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal for Digestive Wellness, Bold Blueberry.

How Much Fiber is in Cereal for Digestive Wellness, Bold Blueberry?

Cereal for Digestive Wellness, Bold Blueberry contains approximately 9 grams of fiber in 1 container (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal for Digestive Wellness, Bold Blueberry for healthier you!

What vitamins and minerals are in a Cereal for Digestive Wellness, Bold Blueberry?

Cereal for Digestive Wellness, Bold Blueberry contains following minerals:

  • Cereal for Digestive Wellness, Bold Blueberry has 115mg of Sodium, Na.
  • Cereal for Digestive Wellness, Bold Blueberry has 1.44mg of Iron.

General

Does Cereal for Digestive Wellness, Bold Blueberry contain caffeine?

Cereal for Digestive Wellness, Bold Blueberry does not contain any caffeine.

Does Cereal for Digestive Wellness, Bold Blueberry contain alcohol?

Cereal for Digestive Wellness, Bold Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal for Digestive Wellness, Bold Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal for Digestive Wellness, Bold Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal for Digestive Wellness, Bold Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal for Digestive Wellness, Bold Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal for Digestive Wellness, Bold Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal for Digestive Wellness, Bold Blueberry for free?

Yes! Since Cereal for Digestive Wellness, Bold Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal for Digestive Wellness, Bold Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Cereal for Digestive Wellness, Bold Blueberry and adds it to your daily hydration log. Simply log Cereal for Digestive Wellness, Bold Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal for Digestive Wellness, Bold Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal for Digestive Wellness, Bold Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal for Digestive Wellness, Bold Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal for Digestive Wellness, Bold Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal for Digestive Wellness, Bold Blueberry

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cereal for Digestive Wellness, Bold Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cereal for Digestive Wellness, Bold Blueberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cereal for Digestive Wellness, Bold Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cereal for Digestive Wellness, Bold Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Cereal for Digestive Wellness, Bold Blueberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry enhances brain function and helps improve memory and focus.

Glucose from Cereal for Digestive Wellness, Bold Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cereal for Digestive Wellness, Bold Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Cereal for Digestive Wellness, Bold Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cereal for Digestive Wellness, Bold Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cereal for Digestive Wellness, Bold Blueberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cereal for Digestive Wellness, Bold Blueberry, help regulate blood pressure and reduce hypertension risk.

Fiber in Cereal for Digestive Wellness, Bold Blueberry supports digestion.

Fiber in Cereal for Digestive Wellness, Bold Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal for Digestive Wellness, Bold Blueberry supports heart health.

Soluble fiber in Cereal for Digestive Wellness, Bold Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal for Digestive Wellness, Bold Blueberry aids in weight management.

Fiber-rich foods in Cereal for Digestive Wellness, Bold Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal for Digestive Wellness, Bold Blueberry regulates blood sugar.

Fiber in Cereal for Digestive Wellness, Bold Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal for Digestive Wellness, Bold Blueberry promotes gut health.

Fiber in Cereal for Digestive Wellness, Bold Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal for Digestive Wellness, Bold Blueberry lowers the risk of colon cancer.

A high-fiber diet from Cereal for Digestive Wellness, Bold Blueberry is linked to a reduced risk of colon cancer.

Fiber in Cereal for Digestive Wellness, Bold Blueberry improves skin health.

Fiber in Cereal for Digestive Wellness, Bold Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal for Digestive Wellness, Bold Blueberry helps lower blood pressure.

Adequate fiber in Cereal for Digestive Wellness, Bold Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal for Digestive Wellness, Bold Blueberry boosts immune function.

Fiber in Cereal for Digestive Wellness, Bold Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal for Digestive Wellness, Bold Blueberry reduces the risk of type 2 diabetes.

Fiber in Cereal for Digestive Wellness, Bold Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 container Cereal for Digestive Wellness, Bold Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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