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Cereal, Bold Blueberry

Happy Inside

210

kcal Energy

77.2%

% from carbs

7%

% from protein

15.8%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
210

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 170 mg
3.6%
Total Carbohydrates 44 g
16%
Fiber 9 g
32.1%
Sugars 9 g
18%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Bold Blueberry

Nutrients

What is the calorie content of Cereal, Bold Blueberry?

A typical serving 1 cup of Cereal, Bold Blueberry (55 grams) contains approximately 210 calories. You can check the exact calorie content by logging Cereal, Bold Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Bold Blueberry have?

The amount of fat in Cereal, Bold Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Bold Blueberry contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Bold Blueberry have?

The protein content in Cereal, Bold Blueberry depends on the ingredients exists in it. On average, 1 cup of Cereal, Bold Blueberry (about 55 grams) contains approximately 4 grams of protein.

Is Cereal, Bold Blueberry a good source of protein?

The protein content in Cereal, Bold Blueberry depends on the ingredients exists in it. On average, 1 cup of Cereal, Bold Blueberry (about 55 grams) contains approximately 4 grams of protein.

How much sugar does a Cereal, Bold Blueberry have?

On average, 1 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Bold Blueberry contain added sugar?

On average, 1 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Bold Blueberry?

On average, 1 cup (about 55 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Cereal, Bold Blueberry?

Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Bold Blueberry?

Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Bold Blueberry suitable for vegans?

Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Bold Blueberry contain caffeine?

Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Bold Blueberry contain alcohol?

Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Bold Blueberry healthier?

Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Bold Blueberry in Nutribit?

Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Bold Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Bold Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Bold Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Bold Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Bold Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Bold Blueberry for free?

Yes! Since Cereal, Bold Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Bold Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Bold Blueberry and adds it to your daily hydration log. Simply log Cereal, Bold Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Bold Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Bold Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Bold Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Bold Blueberry data can be accessed offline in the Nutribit app anytime anywhere!