Cereal, Bold Blueberry
Happy Inside
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
More items Like Cereal, Bold Blueberry
Cereal for Digestive Wellness, Bold Blueberry
Happy Inside
Blueberry Cereal
Kellogg's
Cereal, Blueberry
Special K
Protein Bar, Bold Blueberry
Organic
Cereal, Simply Strawberry
Happy Inside
CEREAL BARS STRAWBERRY
Happy Belly
Candy, Inside Outs
Charms
Everything Inside Bagels
Udis
Blueberry Cereal Bars
Market Pantry
Blueberry Cereal Square
Jenny Craig
Blueberry Wheats Cereal
Kellogg's
Blueberry Cereal Bar
Harris Teeter
Cereal Bars, Blueberry
Schnucks
Cereal Bar, Blueberry
Trader Joe's
Cereal, Blueberry Flavor
Chex
Blueberry Walnut Cereal
Wild Harvest
Blueberry Pecan Cereal
Kirkland Signature
Cereal, Cheerios, Blueberry
General Mills
Cereal, Blueberry Almond
Kashi
Blueberry Wheatfuls Cereal
Mom's Best Cereals
Cereal Puffs, Blueberry
Beech-Nut
Blueberry Waffle Cereal
Kellogg's Eggo
Blueberry Cinnamon Cereal
Snacks Generation
Cereal, Bold Blueberry Nutrients FAQs
Nutrients
- Cereal, Bold Blueberry has 115mg of Sodium, Na.
- Cereal, Bold Blueberry has 170mg of Potassium, K.
- Cereal, Bold Blueberry has 1.44mg of Iron.
What is the calorie content of Cereal, Bold Blueberry?
A typical serving 1 cup (55 grams) of Cereal, Bold Blueberry contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Bold Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Bold Blueberry have?
The amount of fat in Cereal, Bold Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Bold Blueberry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Bold Blueberry have?
The protein content in Cereal, Bold Blueberry depends on the ingredients exists in it. On average, 1 cup (55 grams) of Cereal, Bold Blueberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Bold Blueberry, Download Nutribit app for healthier you!
How much sugar does a Cereal, Bold Blueberry have?
On average, 1 cup (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Bold Blueberry.
How Much carbohydrates (carbs) is in Cereal, Bold Blueberry?
The amount of carbohydrates (carbs) in Cereal, Bold Blueberry depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Bold Blueberry.
How Much Fiber is in Cereal, Bold Blueberry?
Cereal, Bold Blueberry contains approximately 9 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Bold Blueberry for healthier you!
What vitamins and minerals are in a Cereal, Bold Blueberry?
Cereal, Bold Blueberry contains following minerals:
General
Does Cereal, Bold Blueberry contain caffeine?
Cereal, Bold Blueberry does not contain any caffeine.
Does Cereal, Bold Blueberry contain alcohol?
Cereal, Bold Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Bold Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Bold Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Bold Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Bold Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Bold Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Bold Blueberry for free?
Yes! Since Cereal, Bold Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Bold Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Bold Blueberry and adds it to your daily hydration log. Simply log Cereal, Bold Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Bold Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Bold Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Bold Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Bold Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Bold Blueberry
Total Carbohydrates in Cereal, Bold Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Bold Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Bold Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Bold Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Bold Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Bold Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Bold Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Bold Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Bold Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Bold Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Bold Blueberry enhances brain function and helps improve memory and focus.
Glucose from Cereal, Bold Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Bold Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Bold Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Bold Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Bold Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Bold Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Bold Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Bold Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Bold Blueberry, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Bold Blueberry supports digestion.
Fiber in Cereal, Bold Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Bold Blueberry supports heart health.
Soluble fiber in Cereal, Bold Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Bold Blueberry aids in weight management.
Fiber-rich foods in Cereal, Bold Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Bold Blueberry regulates blood sugar.
Fiber in Cereal, Bold Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Bold Blueberry promotes gut health.
Fiber in Cereal, Bold Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Bold Blueberry lowers the risk of colon cancer.
A high-fiber diet from Cereal, Bold Blueberry is linked to a reduced risk of colon cancer.
Fiber in Cereal, Bold Blueberry improves skin health.
Fiber in Cereal, Bold Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Bold Blueberry helps lower blood pressure.
Adequate fiber in Cereal, Bold Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Bold Blueberry boosts immune function.
Fiber in Cereal, Bold Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Bold Blueberry reduces the risk of type 2 diabetes.
Fiber in Cereal, Bold Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Cereal, Bold Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.