Cereal, Simply Strawberry
Happy Inside
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Cereal, Simply Strawberry Nutrients FAQs
Nutrients
- Vitamin C:Cereal, Simply Strawberry has 6 mg of Vitamin C.
- Cereal, Simply Strawberry has 120mg of Sodium, Na.
- Cereal, Simply Strawberry has 160mg of Potassium, K.
- Cereal, Simply Strawberry has 1.44mg of Iron.
What is the calorie content of Cereal, Simply Strawberry?
A typical serving 1 cup (55 grams) of Cereal, Simply Strawberry contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Simply Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Simply Strawberry have?
The amount of fat in Cereal, Simply Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Simply Strawberry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Simply Strawberry have?
The protein content in Cereal, Simply Strawberry depends on the ingredients exists in it. On average, 1 cup (55 grams) of Cereal, Simply Strawberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Simply Strawberry, Download Nutribit app for healthier you!
How much sugar does a Cereal, Simply Strawberry have?
On average, 1 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Simply Strawberry.
How Much carbohydrates (carbs) is in Cereal, Simply Strawberry?
The amount of carbohydrates (carbs) in Cereal, Simply Strawberry depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Simply Strawberry.
How Much Fiber is in Cereal, Simply Strawberry?
Cereal, Simply Strawberry contains approximately 8 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Simply Strawberry for healthier you!
What vitamins and minerals are in a Cereal, Simply Strawberry?
Vitamins in Cereal, Simply Strawberry:
Cereal, Simply Strawberry contains following minerals:
General
Does Cereal, Simply Strawberry contain caffeine?
Cereal, Simply Strawberry does not contain any caffeine.
Does Cereal, Simply Strawberry contain alcohol?
Cereal, Simply Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Simply Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Simply Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Simply Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Simply Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Simply Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Simply Strawberry for free?
Yes! Since Cereal, Simply Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Simply Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Simply Strawberry and adds it to your daily hydration log. Simply log Cereal, Simply Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Simply Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Simply Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Simply Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Simply Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Simply Strawberry
Total Carbohydrates in Cereal, Simply Strawberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Simply Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Simply Strawberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Simply Strawberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Simply Strawberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Simply Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Simply Strawberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Simply Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Simply Strawberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Simply Strawberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Simply Strawberry enhances brain function and helps improve memory and focus.
Glucose from Cereal, Simply Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Simply Strawberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Simply Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Simply Strawberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Simply Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Simply Strawberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Simply Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Simply Strawberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Simply Strawberry, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Simply Strawberry supports digestion.
Fiber in Cereal, Simply Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Simply Strawberry supports heart health.
Soluble fiber in Cereal, Simply Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Simply Strawberry aids in weight management.
Fiber-rich foods in Cereal, Simply Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Simply Strawberry regulates blood sugar.
Fiber in Cereal, Simply Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Simply Strawberry promotes gut health.
Fiber in Cereal, Simply Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Simply Strawberry lowers the risk of colon cancer.
A high-fiber diet from Cereal, Simply Strawberry is linked to a reduced risk of colon cancer.
Fiber in Cereal, Simply Strawberry improves skin health.
Fiber in Cereal, Simply Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Simply Strawberry helps lower blood pressure.
Adequate fiber in Cereal, Simply Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Simply Strawberry boosts immune function.
Fiber in Cereal, Simply Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Simply Strawberry reduces the risk of type 2 diabetes.
Fiber in Cereal, Simply Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Cereal, Simply Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.