Protein Bar, Bold Blueberry

Organic

12.2

% from protein

43.9

% from carbs

43.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
150
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Sodium, Na 30 mg
1.3%
Potassium, K 188 mg
4%
Total Carbohydrates 18 g
6.5%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1.8 mg
Sugars, added 8 g

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Protein Bar, Bold Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Bold Blueberry?

A typical serving 1 bar (34 grams) of Protein Bar, Bold Blueberry contains approximately 150 calories.

You can check the exact calorie content by logging Protein Bar, Bold Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Bold Blueberry have?

The amount of fat in Protein Bar, Bold Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Protein Bar, Bold Blueberry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Bold Blueberry have?

The protein content in Protein Bar, Bold Blueberry depends on the ingredients exists in it. On average, 1 bar (34 grams) of Protein Bar, Bold Blueberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Bold Blueberry, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Bold Blueberry have?

On average, 1 bar (34 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Bold Blueberry.

How Much carbohydrates (carbs) is in Protein Bar, Bold Blueberry?

The amount of carbohydrates (carbs) in Protein Bar, Bold Blueberry depends on its serving size and preparation. On average, 1 bar (34 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Bold Blueberry.

How Much Fiber is in Protein Bar, Bold Blueberry?

Protein Bar, Bold Blueberry contains approximately 5 grams of fiber in 1 bar (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Bold Blueberry for healthier you!

What vitamins and minerals are in a Protein Bar, Bold Blueberry?

Protein Bar, Bold Blueberry contains following minerals:

  • Protein Bar, Bold Blueberry has 26mg of Calcium.
  • Protein Bar, Bold Blueberry has 30mg of Sodium, Na.
  • Protein Bar, Bold Blueberry has 188mg of Potassium, K.
  • Protein Bar, Bold Blueberry has 1.8mg of Iron.

General

Does Protein Bar, Bold Blueberry contain caffeine?

Protein Bar, Bold Blueberry does not contain any caffeine.

Does Protein Bar, Bold Blueberry contain alcohol?

Protein Bar, Bold Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Bold Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Bold Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Bold Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Bold Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Bold Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Bold Blueberry for free?

Yes! Since Protein Bar, Bold Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Bold Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Bold Blueberry and adds it to your daily hydration log. Simply log Protein Bar, Bold Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Bold Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Bold Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Bold Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Bold Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Bold Blueberry

Fiber in Protein Bar, Bold Blueberry supports digestion.

Fiber in Protein Bar, Bold Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, Bold Blueberry supports heart health.

Soluble fiber in Protein Bar, Bold Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, Bold Blueberry aids in weight management.

Fiber-rich foods in Protein Bar, Bold Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, Bold Blueberry regulates blood sugar.

Fiber in Protein Bar, Bold Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, Bold Blueberry promotes gut health.

Fiber in Protein Bar, Bold Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, Bold Blueberry lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, Bold Blueberry is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, Bold Blueberry improves skin health.

Fiber in Protein Bar, Bold Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, Bold Blueberry helps lower blood pressure.

Adequate fiber in Protein Bar, Bold Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, Bold Blueberry boosts immune function.

Fiber in Protein Bar, Bold Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, Bold Blueberry reduces the risk of type 2 diabetes.

Fiber in Protein Bar, Bold Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Bold Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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