Rocky Road Bar

Built Bar

Total Energy

150

kcal

43.3

% from carbs

38.75

% from protein

17.95

% from fats

In 51.4 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Monounsaturated

1.5g

Sodium, Na

55mg

2.4%

Potassium, K

278mg

5.9%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

124mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rocky Road Bar

A typical serving 1 bar of Rocky Road Bar (51.4 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rocky Road Bar depends on the ingredients and preparation method. On average, one serving 1 bar (51.4 grams) of Rocky Road Bar contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rocky Road Bar depends on the ingredients exists in it. On average, 1 bar of Rocky Road Bar (about 51.4 grams) contains approximately 17 grams of protein.

On average, 1 bar (about 51.4 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 51.4 grams) contains about 19 grams of carbohydrates.

Rocky Road Bar contains approximately 6 grams of fiber in 1 bar (about 51.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rocky Road Bites

Built Bites

70 kcal

Zero Guilt 100% Real Chocolate Bar, Rocky Road

Built Bar

150 kcal

Protein Bar, Rocky Road

Quest Bar

210 kcal

Rocky Road Meal Bar

Slimfast

217 kcal

Rocky Road Protein Bar

Yes You Can!

170 kcal

Nutrition Bar, Rocky Road

Grab1

190 kcal

Chocolate Rocky Road Bar

Weight Watchers

54 kcal

Rocky road

Common Food

319 kcal

Rocky Road Flavored Protein Bar

One

210 kcal

Deluxe Protein Bar, Rocky Road

Musashi

244 kcal

Whey Protein Bar, Rocky Road

Glukos

190 kcal

Rocky Road High Protein Bar

BodyScience

213 kcal

Raspberry Rocky Road Protein Bar

Carman's

192 kcal

Chewy Granola Bar, Rocky Road

Quaker

110 kcal

Chocolate Bar, Ravishing Rocky Road

Chuao Chocolatier

210 kcal

Protein Bar, Double Rocky Road

Muscle Milk

190 kcal

Rocky Road Fudge

Walnut Creek Foods

160 kcal

Rocky Road Mallows

Woolworths

107 kcal

Rocky Road Cluster

Tesco

471 kcal

Rocky Road Bars

Skinny Dream

352 kcal

Rocky road eiscreme

Common Food

319 kcal

Rocky Road Stackers

Coop

149 kcal

Rocky Road Latte

Moccona

71 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Rocky Road Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.