Rocky Road Protein Bar

Yes You Can!

31.28

% from protein

33.52

% from carbs

33.52

% from fat

Rocky Road Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Rocky Road Protein Bar?

A typical serving 1 bar (40 grams) of Rocky Road Protein Bar contains approximately 170 calories.

You can check the exact calorie content by logging Rocky Road Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rocky Road Protein Bar have?

The amount of fat in Rocky Road Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Rocky Road Protein Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rocky Road Protein Bar have?

The protein content in Rocky Road Protein Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Rocky Road Protein Bar contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Rocky Road Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Rocky Road Protein Bar have?

On average, 1 bar (40 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Road Protein Bar.

How Much carbohydrates (carbs) is in Rocky Road Protein Bar?

The amount of carbohydrates (carbs) in Rocky Road Protein Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocky Road Protein Bar.

How Much Fiber is in Rocky Road Protein Bar?

Rocky Road Protein Bar contains approximately 1 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Road Protein Bar for healthier you!

What vitamins and minerals are in a Rocky Road Protein Bar?

Rocky Road Protein Bar contains following minerals:

  • Rocky Road Protein Bar has 75mg of Calcium.
  • Rocky Road Protein Bar has 70mg of Sodium, Na.
  • Rocky Road Protein Bar has 106mg of Potassium, K.
  • Rocky Road Protein Bar has 1mg of Iron.

General

Does Rocky Road Protein Bar contain caffeine?

Rocky Road Protein Bar does not contain any caffeine.

Does Rocky Road Protein Bar contain alcohol?

Rocky Road Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rocky Road Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Road Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rocky Road Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rocky Road Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Road Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rocky Road Protein Bar for free?

Yes! Since Rocky Road Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rocky Road Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Rocky Road Protein Bar and adds it to your daily hydration log. Simply log Rocky Road Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rocky Road Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rocky Road Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rocky Road Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rocky Road Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rocky Road Protein Bar

Protein in Rocky Road Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Rocky Road Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rocky Road Protein Bar supports immune function.

Supports immune function in Rocky Road Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rocky Road Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rocky Road Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rocky Road Protein Bar provides energy.

Provides energy in Rocky Road Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rocky Road Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Rocky Road Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rocky Road Protein Bar helps in weight management.

Helps in weight management in Rocky Road Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rocky Road Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rocky Road Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rocky Road Protein Bar supports bone health.

Supports bone health in Rocky Road Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rocky Road Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Rocky Road Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Rocky Road Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Rocky Road Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Rocky Road Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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