Bread, Pane Italiano

The Rustik Oven

14.16

% from protein

77.88

% from carbs

77.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
170
% Daily value*
Total Fat 1.5 g
2.3%
Monounsaturated 0.5 g
Sodium, Na 360 mg
15.7%
Potassium, K 70 mg
1.5%
Total Carbohydrates 33 g
12%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.9 mg
Sugars, added 0 g

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Bread, Pane Italiano Nutrients FAQs

Nutrients

What is the calorie content of Bread, Pane Italiano?

A typical serving 1 slice (65 grams) of Bread, Pane Italiano contains approximately 170 calories.

You can check the exact calorie content by logging Bread, Pane Italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Pane Italiano have?

The amount of fat in Bread, Pane Italiano depends on the ingredients and preparation method. On average, one serving 1 slice (65 grams) of Bread, Pane Italiano contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Pane Italiano have?

The protein content in Bread, Pane Italiano depends on the ingredients exists in it. On average, 1 slice (65 grams) of Bread, Pane Italiano contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Pane Italiano, Download Nutribit app for healthier you!

How much sugar does a Bread, Pane Italiano have?

On average, 1 slice (65 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Pane Italiano.

How Much carbohydrates (carbs) is in Bread, Pane Italiano?

The amount of carbohydrates (carbs) in Bread, Pane Italiano depends on its serving size and preparation. On average, 1 slice (65 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Pane Italiano.

How Much Fiber is in Bread, Pane Italiano?

Bread, Pane Italiano contains approximately 2 grams of fiber in 1 slice (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Pane Italiano for healthier you!

What vitamins and minerals are in a Bread, Pane Italiano?

Bread, Pane Italiano contains following minerals:

  • Bread, Pane Italiano has 50mg of Calcium.
  • Bread, Pane Italiano has 360mg of Sodium, Na.
  • Bread, Pane Italiano has 70mg of Potassium, K.
  • Bread, Pane Italiano has 1.9mg of Iron.

General

Does Bread, Pane Italiano contain caffeine?

Bread, Pane Italiano does not contain any caffeine.

Does Bread, Pane Italiano contain alcohol?

Bread, Pane Italiano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Pane Italiano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Pane Italiano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Pane Italiano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Pane Italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Pane Italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Pane Italiano for free?

Yes! Since Bread, Pane Italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Pane Italiano with water tracking feature?

Nutribit automatically calculates the water content of Bread, Pane Italiano and adds it to your daily hydration log. Simply log Bread, Pane Italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Pane Italiano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Pane Italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Pane Italiano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Pane Italiano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Pane Italiano

Sodium, Na in Bread, Pane Italiano supports fluid balance.

Maintains Fluid Balance in Bread, Pane Italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bread, Pane Italiano supports nerve function.

Supports Nerve Function in Bread, Pane Italiano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bread, Pane Italiano helps regulate blood pressure.

Regulates Blood Pressure in Bread, Pane Italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bread, Pane Italiano supports muscle function.

Aids Muscle Function in Bread, Pane Italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bread, Pane Italiano aids nutrient absorption.

Improves Nutrient Absorption in Bread, Pane Italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bread, Pane Italiano helps balance pH levels.

Balances pH Levels in Bread, Pane Italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bread, Pane Italiano supports bone health.

Supports Bone Health in Bread, Pane Italiano helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 slice Bread, Pane Italiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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