Pistachio, Roasted Salted in Shell

JLM Manufacturing

13.19

% from protein

17.58

% from carbs

17.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.3 g(27g)
Amount per serving
Calories
154.5
% Daily value*

Total Fat 12.7 g
19.6%

Saturated 1.5 g
7.7%

Sodium, Na 145.5 mg
6.3%

Potassium, K 256.4 mg
5.5%

Total Carbohydrates 7.3 g
2.6%

Fiber 2.7 g
9.7%

Sugars 1.8 g
3.6%

Protein 5.5 g
10.9%

Vitamin D (D2 + D3) 0 UG

Calcium 23.6 mg

Iron 1 mg

Sugars, added 0 g

Pistachio, Roasted Salted in Shell Nutrients FAQs

Nutrients

What is the calorie content of Pistachio, Roasted Salted in Shell?

A typical serving 1.1 oz (30 grams) of Pistachio, Roasted Salted in Shell contains approximately 170 calories.

You can check the exact calorie content by logging Pistachio, Roasted Salted in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachio, Roasted Salted in Shell have?

The amount of fat in Pistachio, Roasted Salted in Shell depends on the ingredients and preparation method. On average, one serving 1.1 oz (30 grams) of Pistachio, Roasted Salted in Shell contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachio, Roasted Salted in Shell have?

The protein content in Pistachio, Roasted Salted in Shell depends on the ingredients exists in it. On average, 1.1 oz (30 grams) of Pistachio, Roasted Salted in Shell contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachio, Roasted Salted in Shell, Download Nutribit app for healthier you!

How much sugar does a Pistachio, Roasted Salted in Shell have?

On average, 1.1 oz (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio, Roasted Salted in Shell.

How Much carbohydrates (carbs) is in Pistachio, Roasted Salted in Shell?

The amount of carbohydrates (carbs) in Pistachio, Roasted Salted in Shell depends on its serving size and preparation. On average, 1.1 oz (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachio, Roasted Salted in Shell.

How Much Fiber is in Pistachio, Roasted Salted in Shell?

Pistachio, Roasted Salted in Shell contains approximately 3 grams of fiber in 1.1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio, Roasted Salted in Shell for healthier you!

What vitamins and minerals are in a Pistachio, Roasted Salted in Shell?

Pistachio, Roasted Salted in Shell contains following minerals:

  • Pistachio, Roasted Salted in Shell has 26mg of Calcium.
  • Pistachio, Roasted Salted in Shell has 160mg of Sodium, Na.
  • Pistachio, Roasted Salted in Shell has 282mg of Potassium, K.
  • Pistachio, Roasted Salted in Shell has 1.08mg of Iron.

General

Does Pistachio, Roasted Salted in Shell contain caffeine?

Pistachio, Roasted Salted in Shell does not contain any caffeine.

Does Pistachio, Roasted Salted in Shell contain alcohol?

Pistachio, Roasted Salted in Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachio, Roasted Salted in Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio, Roasted Salted in Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachio, Roasted Salted in Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachio, Roasted Salted in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio, Roasted Salted in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachio, Roasted Salted in Shell for free?

Yes! Since Pistachio, Roasted Salted in Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachio, Roasted Salted in Shell with water tracking feature?

Nutribit automatically calculates the water content of Pistachio, Roasted Salted in Shell and adds it to your daily hydration log. Simply log Pistachio, Roasted Salted in Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachio, Roasted Salted in Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachio, Roasted Salted in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachio, Roasted Salted in Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachio, Roasted Salted in Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachio, Roasted Salted in Shell

How to burn 170 calories?

The amount of exercise required to burn off 1.1 oz Pistachio, Roasted Salted in Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP