Pistachio in Shell
Second Nature
13.87
% from protein18.5
% from carbs18.5
% from fatNutrition Facts
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Pistachio in Shell Nutrients FAQs
Nutrients
- Vitamin A:Pistachio in Shell has 100 IU of Vitamin A.
- Vitamin C:Pistachio in Shell has 1.2 mg of Vitamin C.
- Pistachio in Shell has 52mg of Calcium.
- Pistachio in Shell has 120mg of Sodium, Na.
- Pistachio in Shell has 290mg of Potassium, K.
- Pistachio in Shell has 1.08mg of Iron.
What is the calorie content of Pistachio in Shell?
A typical serving 1 oz without shells (28 grams) of Pistachio in Shell contains approximately 160 calories.
You can check the exact calorie content by logging Pistachio in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachio in Shell have?
The amount of fat in Pistachio in Shell depends on the ingredients and preparation method. On average, one serving 1 oz without shells (28 grams) of Pistachio in Shell contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachio in Shell have?
The protein content in Pistachio in Shell depends on the ingredients exists in it. On average, 1 oz without shells (28 grams) of Pistachio in Shell contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachio in Shell, Download Nutribit app for healthier you!
How much sugar does a Pistachio in Shell have?
On average, 1 oz without shells (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio in Shell.
How Much carbohydrates (carbs) is in Pistachio in Shell?
The amount of carbohydrates (carbs) in Pistachio in Shell depends on its serving size and preparation. On average, 1 oz without shells (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachio in Shell.
How Much Fiber is in Pistachio in Shell?
Pistachio in Shell contains approximately 3 grams of fiber in 1 oz without shells (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio in Shell for healthier you!
What vitamins and minerals are in a Pistachio in Shell?
Vitamins in Pistachio in Shell:
Pistachio in Shell contains following minerals:
General
Does Pistachio in Shell contain caffeine?
Pistachio in Shell does not contain any caffeine.
Does Pistachio in Shell contain alcohol?
Pistachio in Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachio in Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio in Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachio in Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachio in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachio in Shell for free?
Yes! Since Pistachio in Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachio in Shell with water tracking feature?
Nutribit automatically calculates the water content of Pistachio in Shell and adds it to your daily hydration log. Simply log Pistachio in Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachio in Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachio in Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachio in Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachio in Shell
How to burn 160 calories?
The amount of exercise required to burn off 1 oz without shells Pistachio in Shell
Set Your Weight
0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.