Roasted In-Shell Pistachio, Lightly Salted

Nice!

12.9

% from protein

19.35

% from carbs

19.35

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 6 g
30%

Sodium, Na 260 mg
11.3%

Potassium, K 1200 mg
25.5%

Total Carbohydrates 36 g
13.1%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.8 mg

Sugars, added 0 g

Roasted In-Shell Pistachio, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Roasted In-Shell Pistachio, Lightly Salted?

A typical serving 0.25 cup without shells (30 grams) of Roasted In-Shell Pistachio, Lightly Salted contains approximately 170 calories.

You can check the exact calorie content by logging Roasted In-Shell Pistachio, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted In-Shell Pistachio, Lightly Salted have?

The amount of fat in Roasted In-Shell Pistachio, Lightly Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup without shells (30 grams) of Roasted In-Shell Pistachio, Lightly Salted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted In-Shell Pistachio, Lightly Salted have?

The protein content in Roasted In-Shell Pistachio, Lightly Salted depends on the ingredients exists in it. On average, 0.25 cup without shells (30 grams) of Roasted In-Shell Pistachio, Lightly Salted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted In-Shell Pistachio, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Roasted In-Shell Pistachio, Lightly Salted have?

On average, 0.25 cup without shells (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted In-Shell Pistachio, Lightly Salted.

How Much carbohydrates (carbs) is in Roasted In-Shell Pistachio, Lightly Salted?

The amount of carbohydrates (carbs) in Roasted In-Shell Pistachio, Lightly Salted depends on its serving size and preparation. On average, 0.25 cup without shells (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted In-Shell Pistachio, Lightly Salted.

How Much Fiber is in Roasted In-Shell Pistachio, Lightly Salted?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted In-Shell Pistachio, Lightly Salted for healthier you!

What vitamins and minerals are in a Roasted In-Shell Pistachio, Lightly Salted?

Roasted In-Shell Pistachio, Lightly Salted contains following minerals:

  • Roasted In-Shell Pistachio, Lightly Salted has 30mg of Calcium.
  • Roasted In-Shell Pistachio, Lightly Salted has 65mg of Sodium, Na.
  • Roasted In-Shell Pistachio, Lightly Salted has 300mg of Potassium, K.
  • Roasted In-Shell Pistachio, Lightly Salted has 1.2mg of Iron.

General

Does Roasted In-Shell Pistachio, Lightly Salted contain caffeine?

Roasted In-Shell Pistachio, Lightly Salted does not contain any caffeine.

Does Roasted In-Shell Pistachio, Lightly Salted contain alcohol?

Roasted In-Shell Pistachio, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted In-Shell Pistachio, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted In-Shell Pistachio, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted In-Shell Pistachio, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted In-Shell Pistachio, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted In-Shell Pistachio, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted In-Shell Pistachio, Lightly Salted for free?

Yes! Since Roasted In-Shell Pistachio, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted In-Shell Pistachio, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Roasted In-Shell Pistachio, Lightly Salted and adds it to your daily hydration log. Simply log Roasted In-Shell Pistachio, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted In-Shell Pistachio, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted In-Shell Pistachio, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted In-Shell Pistachio, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted In-Shell Pistachio, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted In-Shell Pistachio, Lightly Salted

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup without shells Roasted In-Shell Pistachio, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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