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Roasted In-Shell Pistachio, Lightly Salted

Nice!

170

kcal Energy

19.4%

% from carbs

12.9%

% from protein

67.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 300 mg
6.4%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted In-Shell Pistachio, Lightly Salted

Nutrients

What is the calorie content of Roasted In-Shell Pistachio, Lightly Salted?

A typical serving 0.25 cup without shells of Roasted In-Shell Pistachio, Lightly Salted (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roasted In-Shell Pistachio, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted In-Shell Pistachio, Lightly Salted have?

The amount of fat in Roasted In-Shell Pistachio, Lightly Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup without shells (30 grams) of Roasted In-Shell Pistachio, Lightly Salted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted In-Shell Pistachio, Lightly Salted have?

The protein content in Roasted In-Shell Pistachio, Lightly Salted depends on the ingredients exists in it. On average, 0.25 cup without shells of Roasted In-Shell Pistachio, Lightly Salted (about 30 grams) contains approximately 6 grams of protein.

Is Roasted In-Shell Pistachio, Lightly Salted a good source of protein?

The protein content in Roasted In-Shell Pistachio, Lightly Salted depends on the ingredients exists in it. On average, 0.25 cup without shells of Roasted In-Shell Pistachio, Lightly Salted (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Roasted In-Shell Pistachio, Lightly Salted have?

On average, 0.25 cup without shells (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted In-Shell Pistachio, Lightly Salted contain added sugar?

On average, 0.25 cup without shells (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted In-Shell Pistachio, Lightly Salted?

On average, 0.25 cup without shells (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Roasted In-Shell Pistachio, Lightly Salted?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted In-Shell Pistachio, Lightly Salted?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted In-Shell Pistachio, Lightly Salted suitable for vegans?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted In-Shell Pistachio, Lightly Salted contain caffeine?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted In-Shell Pistachio, Lightly Salted contain alcohol?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted In-Shell Pistachio, Lightly Salted healthier?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted In-Shell Pistachio, Lightly Salted in Nutribit?

Roasted In-Shell Pistachio, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted In-Shell Pistachio, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted In-Shell Pistachio, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted In-Shell Pistachio, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted In-Shell Pistachio, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted In-Shell Pistachio, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted In-Shell Pistachio, Lightly Salted for free?

Yes! Since Roasted In-Shell Pistachio, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted In-Shell Pistachio, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Roasted In-Shell Pistachio, Lightly Salted and adds it to your daily hydration log. Simply log Roasted In-Shell Pistachio, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted In-Shell Pistachio, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted In-Shell Pistachio, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted In-Shell Pistachio, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted In-Shell Pistachio, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!