Complete Keto Meal Shake
Sated
15.82
% from protein14.95
% from carbs14.95
% from fatNutrition Facts
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Complete Keto Meal Shake Nutrients FAQs
Nutrients
- Vitamin D:Complete Keto Meal Shake has 160 IU of Vitamin D.
- Complete Keto Meal Shake has 450mg of Calcium.
- Complete Keto Meal Shake has 460mg of Sodium, Na.
- Complete Keto Meal Shake has 940mg of Potassium, K.
- Complete Keto Meal Shake has 3.6mg of Iron.
What is the calorie content of Complete Keto Meal Shake?
A typical serving 1 shake (325 grams) of Complete Keto Meal Shake contains approximately 400 calories.
You can check the exact calorie content by logging Complete Keto Meal Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Keto Meal Shake have?
The amount of fat in Complete Keto Meal Shake depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Complete Keto Meal Shake contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Keto Meal Shake have?
The protein content in Complete Keto Meal Shake depends on the ingredients exists in it. On average, 1 shake (325 grams) of Complete Keto Meal Shake contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Keto Meal Shake, Download Nutribit app for healthier you!
How much sugar does a Complete Keto Meal Shake have?
On average, 1 shake (325 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Keto Meal Shake.
How Much carbohydrates (carbs) is in Complete Keto Meal Shake?
The amount of carbohydrates (carbs) in Complete Keto Meal Shake depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Keto Meal Shake.
How Much Fiber is in Complete Keto Meal Shake?
Complete Keto Meal Shake contains approximately 6 grams of fiber in 1 shake (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Keto Meal Shake for healthier you!
What vitamins and minerals are in a Complete Keto Meal Shake?
Vitamins in Complete Keto Meal Shake:
Complete Keto Meal Shake contains following minerals:
General
Does Complete Keto Meal Shake contain caffeine?
Complete Keto Meal Shake does not contain any caffeine.
Does Complete Keto Meal Shake contain alcohol?
Complete Keto Meal Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Keto Meal Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Keto Meal Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Keto Meal Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Keto Meal Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Keto Meal Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Keto Meal Shake for free?
Yes! Since Complete Keto Meal Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Keto Meal Shake with water tracking feature?
Nutribit automatically calculates the water content of Complete Keto Meal Shake and adds it to your daily hydration log. Simply log Complete Keto Meal Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Keto Meal Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Keto Meal Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Keto Meal Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Keto Meal Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Keto Meal Shake
Protein and Vitamin D in Complete Keto Meal Shake supports bone health.
Protein in Complete Keto Meal Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Complete Keto Meal Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Complete Keto Meal Shake supports heart health.
Soluble fiber in Complete Keto Meal Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Complete Keto Meal Shake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Complete Keto Meal Shake regulates blood sugar.
Fiber in Complete Keto Meal Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Complete Keto Meal Shake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Complete Keto Meal Shake supports bone health.
Calcium in Complete Keto Meal Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Complete Keto Meal Shake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Complete Keto Meal Shake supports muscle function.
Calcium in Complete Keto Meal Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Complete Keto Meal Shake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Complete Keto Meal Shake supports building and repairing tissues.
Builds and repairs tissues in Complete Keto Meal Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Complete Keto Meal Shake supports immune function.
Supports immune function in Complete Keto Meal Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Complete Keto Meal Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Complete Keto Meal Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Complete Keto Meal Shake provides energy.
Provides energy in Complete Keto Meal Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Complete Keto Meal Shake supports muscle growth and strength.
Supports muscle growth and strength in Complete Keto Meal Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Complete Keto Meal Shake helps in weight management.
Helps in weight management in Complete Keto Meal Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Complete Keto Meal Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Complete Keto Meal Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Complete Keto Meal Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Complete Keto Meal Shake is essential for the health and growth of hair, skin, and nails.
Protein in Complete Keto Meal Shake regulates blood sugar levels.
Regulates blood sugar levels in Complete Keto Meal Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Complete Keto Meal Shake supports digestion.
Fiber in Complete Keto Meal Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Complete Keto Meal Shake aids in weight management.
Fiber-rich foods in Complete Keto Meal Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Complete Keto Meal Shake promotes gut health.
Fiber in Complete Keto Meal Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Complete Keto Meal Shake lowers the risk of colon cancer.
A high-fiber diet from Complete Keto Meal Shake is linked to a reduced risk of colon cancer.
Fiber in Complete Keto Meal Shake improves skin health.
Fiber in Complete Keto Meal Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Complete Keto Meal Shake helps lower blood pressure.
Adequate fiber in Complete Keto Meal Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Complete Keto Meal Shake boosts immune function.
Fiber in Complete Keto Meal Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Complete Keto Meal Shake reduces the risk of type 2 diabetes.
Fiber in Complete Keto Meal Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Complete Keto Meal Shake boosts the immune system
Vitamin D in Complete Keto Meal Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Complete Keto Meal Shake improves muscle function
Vitamin D in Complete Keto Meal Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Complete Keto Meal Shake promotes cardiovascular health
Vitamin D in Complete Keto Meal Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Complete Keto Meal Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Complete Keto Meal Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Complete Keto Meal Shake supports mental health
Vitamin D in Complete Keto Meal Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Complete Keto Meal Shake aids in weight management
Studies suggest Vitamin D in Complete Keto Meal Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Complete Keto Meal Shake improves insulin sensitivity
Vitamin D in Complete Keto Meal Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Complete Keto Meal Shake supports prenatal health
Vitamin D in Complete Keto Meal Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Complete Keto Meal Shake supports heart health.
Calcium in Complete Keto Meal Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Complete Keto Meal Shake supports nerve transmission.
Calcium in Complete Keto Meal Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Complete Keto Meal Shake supports blood clotting.
Calcium in Complete Keto Meal Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Complete Keto Meal Shake supports hormonal secretion.
Calcium in Complete Keto Meal Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Complete Keto Meal Shake supports weight management.
Calcium in Complete Keto Meal Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Complete Keto Meal Shake supports dental health.
Calcium in Complete Keto Meal Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Complete Keto Meal Shake supports blood pressure regulation.
Calcium in Complete Keto Meal Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Complete Keto Meal Shake supports fluid balance.
Maintains Fluid Balance in Complete Keto Meal Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Keto Meal Shake supports nerve function.
Supports Nerve Function in Complete Keto Meal Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Keto Meal Shake helps regulate blood pressure.
Regulates Blood Pressure in Complete Keto Meal Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Keto Meal Shake supports muscle function.
Aids Muscle Function in Complete Keto Meal Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Keto Meal Shake aids nutrient absorption.
Improves Nutrient Absorption in Complete Keto Meal Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Keto Meal Shake helps balance pH levels.
Balances pH Levels in Complete Keto Meal Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Keto Meal Shake supports bone health.
Supports Bone Health in Complete Keto Meal Shake helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Complete Keto Meal Shake supports fluid balance.
Fluid Balance in Complete Keto Meal Shake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Complete Keto Meal Shake supports nerve function.
Nerve Function in Complete Keto Meal Shake is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Complete Keto Meal Shake reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Complete Keto Meal Shake may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Complete Keto Meal Shake reduces water retention.
Reduces Water Retention in Complete Keto Meal Shake helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Complete Keto Meal Shake helps reduce hypertension.
Adequate Reduces Hypertension in Complete Keto Meal Shake intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 400 calories?
The amount of exercise required to burn off 1 shake Complete Keto Meal Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.