Irish Cream Complete Keto Meal Mix

Keto Chow

Total Energy

126

kcal

21.62

% from carbs

74.54

% from protein

3.84

% from fats

In 46.1 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.3g

1.6%

Cholesterol

12mg

4%

Sodium, Na

854mg

37.1%

Potassium, K

1555mg

33.1%

Total Carbohydrates

7.6g

2.8%

Fiber

1.1g

4%

Sugars

0.8g

1.5%

Protein

26.2g

52.4%

Calcium, Ca

746.7mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

804IU

Vitamin D (D2 + D3)

20.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Cream Complete Keto Meal Mix

A typical serving 1 scoop dry mix of Irish Cream Complete Keto Meal Mix (46.1 grams) contains approximately 126 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Cream Complete Keto Meal Mix depends on the ingredients and preparation method. On average, one serving 1 scoop dry mix (46.1 grams) of Irish Cream Complete Keto Meal Mix contains approximately 0.57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Cream Complete Keto Meal Mix depends on the ingredients exists in it. On average, 1 scoop dry mix of Irish Cream Complete Keto Meal Mix (about 46.1 grams) contains approximately 26.21 grams of protein.

On average, 1 scoop dry mix (about 46.1 grams) contains about 0.75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop dry mix (about 46.1 grams) contains about 7.57 grams of carbohydrates.

Irish Cream Complete Keto Meal Mix contains approximately 1.12 grams of fiber in 1 scoop dry mix (about 46.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 1 scoop dry mix Irish Cream Complete Keto Meal Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.