Gingerbread Complete Keto Meal Mix

Keto Chow

Total Energy

128

kcal

22.07

% from carbs

71.72

% from protein

6.21

% from fats

In 1 pouch dry mix

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

12mg

4%

Sodium, Na

850mg

37%

Potassium, K

1559mg

33.2%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

747mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread Complete Keto Meal Mix

A typical serving 1 pouch dry mix of Gingerbread Complete Keto Meal Mix (null grams) contains approximately 128 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Complete Keto Meal Mix depends on the ingredients and preparation method. On average, one serving 1 pouch dry mix (null grams) of Gingerbread Complete Keto Meal Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Complete Keto Meal Mix depends on the ingredients exists in it. On average, 1 pouch dry mix of Gingerbread Complete Keto Meal Mix (about null grams) contains approximately 26 grams of protein.

On average, 1 pouch dry mix (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch dry mix (about null grams) contains about 8 grams of carbohydrates.

Gingerbread Complete Keto Meal Mix contains approximately 1 grams of fiber in 1 pouch dry mix (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 128 calories?

The amount of exercise required to burn off 1 pouch dry mix Gingerbread Complete Keto Meal Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.