Roasted Portobello with Gorgonzola

Valicenti Pasta Farm

17.31

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.8 g
4.2%
Cholesterol 10 mg
3.3%
Sodium, Na 36.7 mg
1.6%
Potassium, K 48.3 mg
1%
Total Carbohydrates 2.7 g
1%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.7%
Protein 1.5 g
3%
Vitamin D 2 IU
Vitamin D (D2 + D3) 0 UG
Calcium 21.7 mg
Iron 0.4 mg
Sugars, added 0 g

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Roasted Portobello with Gorgonzola Nutrients FAQs

Nutrients

What is the calorie content of Roasted Portobello with Gorgonzola?

A typical serving 6 oz. (170 grams) of Roasted Portobello with Gorgonzola contains approximately 200 calories.

You can check the exact calorie content by logging Roasted Portobello with Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Portobello with Gorgonzola have?

The amount of fat in Roasted Portobello with Gorgonzola depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of Roasted Portobello with Gorgonzola contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Portobello with Gorgonzola have?

The protein content in Roasted Portobello with Gorgonzola depends on the ingredients exists in it. On average, 6 oz. (170 grams) of Roasted Portobello with Gorgonzola contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Portobello with Gorgonzola, Download Nutribit app for healthier you!

How much sugar does a Roasted Portobello with Gorgonzola have?

On average, 6 oz. (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Portobello with Gorgonzola.

How Much carbohydrates (carbs) is in Roasted Portobello with Gorgonzola?

The amount of carbohydrates (carbs) in Roasted Portobello with Gorgonzola depends on its serving size and preparation. On average, 6 oz. (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Portobello with Gorgonzola.

How Much Fiber is in Roasted Portobello with Gorgonzola?

Roasted Portobello with Gorgonzola contains approximately 3 grams of fiber in 6 oz. (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Portobello with Gorgonzola for healthier you!

What vitamins and minerals are in a Roasted Portobello with Gorgonzola?

Vitamins in Roasted Portobello with Gorgonzola:

  • Vitamin D:Roasted Portobello with Gorgonzola has 12 IU of Vitamin D.

Roasted Portobello with Gorgonzola contains following minerals:

  • Roasted Portobello with Gorgonzola has 130mg of Calcium.
  • Roasted Portobello with Gorgonzola has 220mg of Sodium, Na.
  • Roasted Portobello with Gorgonzola has 290mg of Potassium, K.
  • Roasted Portobello with Gorgonzola has 2.4mg of Iron.

General

Does Roasted Portobello with Gorgonzola contain caffeine?

Roasted Portobello with Gorgonzola does not contain any caffeine.

Does Roasted Portobello with Gorgonzola contain alcohol?

Roasted Portobello with Gorgonzola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Portobello with Gorgonzola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Portobello with Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Portobello with Gorgonzola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Portobello with Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Portobello with Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Portobello with Gorgonzola for free?

Yes! Since Roasted Portobello with Gorgonzola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Portobello with Gorgonzola with water tracking feature?

Nutribit automatically calculates the water content of Roasted Portobello with Gorgonzola and adds it to your daily hydration log. Simply log Roasted Portobello with Gorgonzola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Portobello with Gorgonzola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Portobello with Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Portobello with Gorgonzola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Portobello with Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Portobello with Gorgonzola

Protein in Roasted Portobello with Gorgonzola supports building and repairing tissues.

Builds and repairs tissues in Roasted Portobello with Gorgonzola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Portobello with Gorgonzola supports immune function.

Supports immune function in Roasted Portobello with Gorgonzola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Portobello with Gorgonzola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Portobello with Gorgonzola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Portobello with Gorgonzola provides energy.

Provides energy in Roasted Portobello with Gorgonzola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Portobello with Gorgonzola supports muscle growth and strength.

Supports muscle growth and strength in Roasted Portobello with Gorgonzola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Portobello with Gorgonzola helps in weight management.

Helps in weight management in Roasted Portobello with Gorgonzola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Portobello with Gorgonzola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Portobello with Gorgonzola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Portobello with Gorgonzola supports bone health.

Supports bone health in Roasted Portobello with Gorgonzola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Portobello with Gorgonzola improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Portobello with Gorgonzola is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Portobello with Gorgonzola regulates blood sugar levels.

Regulates blood sugar levels in Roasted Portobello with Gorgonzola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 6 oz. Roasted Portobello with Gorgonzola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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